Aarti Prabhuajgaonkar

Yoga Coach

Mumbai,MH

Summary

Certified Yoga Instructor with extensive experience in guiding individuals through personalized yoga practices. Successfully led multiple group sessions, enhancing participants' physical and mental well-being. Demonstrated expertise in adapting techniques to accommodate various skill levels and health conditions. Adept at teaching diverse yoga styles, fostering supportive and inclusive environment. Proven ability to adapt to changing needs, collaborate effectively with peers, and achieve measurable results. Known for strong communication skills, deep knowledge of anatomy, and passion for promoting mental and physical well-being.

Overview

years of professional experience

Certifications

Languages

Work History

FITTR Fitness Platform

Certified Yoga Instructor

10.2021 - Current

Job overview

Currently working with FITTR Fitness Platform from Oct'21
Increased client retention by 100% by addressing individual needs, goals, and feedback in a supportive manner.
Specialised in Pre-natal, Post-natal and fertility yoga emphasising on natural delivery by working on breathing and pelvic floor exercises.
Elevated personal and professional recognition with consistently positive reviews from clients praising effective instruction methods.
Encouraged mindful living through breathwork techniques and guided meditations woven into each session.
Supported injury prevention efforts for patients struggling with Parkinsons, autoimmune and other ailments by providing modifications for poses that accommodated various fitness levels during practice sessions.

YogArt

Freelancer

06.2021 - Current

Job overview

Offline sessions for Entrepreneurial venture for Yoga - 'YogArt' from Jun'21 till date
Onsite Yoga sessions: “A Way of life” - Asanas, Pranayam & Relaxation sessions for teams at Times Of India (Mumbai)
Reinforced body awareness among participants using verbal cues that encouraged self-discovery throughout the movement process.
Collaborated with fellow instructors to continually refine teaching skills and share best practices for an enhanced client experience.
Assisted in studio operations such as scheduling classes, managing social media accounts, and maintaining cleanliness standards to ensure optimal customer satisfaction levels were met consistently.
Connected with local businesses to offer corporate yoga programs, reducing employee stress levels and improving workplace morale.

Education

University of Mumbai
Mumbai, India

Bachelor's of Commerce from Accounting

04.2001

Skills

Track participants' progress, evaluate their achievements, and offer guidance for continuous improvement,as well as develop personalized yoga sequences and home practice plans

Certification

Certified in TOUCH PERFECTION Second Degree in REIKI from Usui System Of Natural Healing

Timeline