Hi, I’m
Aashish Tyagi
New Delhi
Summary
Fitness professional dedicated to promoting health and wellness through personalized training programs. Proven ability to guide clients towards their fitness goals with tailored exercise plans and nutritional advice. Known for collaborative teamwork and adaptable to dynamic client needs, ensuring consistent and reliable support. Proficient in strength training, cardiovascular conditioning, and injury prevention.
Overview
10
years of professional experience
1
Certification
Work History
Ocean Galaxy
Merchant Navy
02.2015 - 03.2019
Job overview
- Traveled across over 10 countries during this period.
Society Gym
Personal-trainer
05.2021 - 06.2022
Job overview
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
- Provided weight loss diets to many clients and helped them reduce upto 25 Kgs of weight.
- Led recovery and flexibility sessions to reduce risk of injury and improve overall physical wellness.
- Demonstrated proper form and technique to prevent injury.
- Good presentation and communication skills helped in connecting with more clients.
M/s Devraj Singhal Private Ltd.
Civil Contractor
06.2022 - Current
Job overview
- Developed strong network of subcontractors who consistently delivered high-quality work, contributing to successful completion of numerous projects over time.
- Reduced construction costs through effective budget management and resource allocation.
- Estimated quantities and material costs during project planning to support budgeting and costing.
- Visited project sites during construction to monitor progress and consult with contractors and on-site engineers.
- Conducted thorough site analyses to identify potential risks and issues early in planning stages, minimizing delays during construction phases.
Education
International Meritime AcademyChennai, India
Diploma in Nautical Science from Nautical Science
03-2013
Skills
- Public relations
- Project management
- Strength training techniques
- Exercise progression planning
- Resistance band workouts
- Injury prevention strategies
- Body composition analysis
- Nutritional guidance
- Passion for fitness
- Leadership skills
- Motivational
- Fitness instruction
Certification
Currently doing certification programme in personal training offered by American Council of Education
Timeline
Civil Contractor
M/s Devraj Singhal Private Ltd.
06.2022 - Current
Personal-trainer
Society Gym
05.2021 - 06.2022
Merchant Navy
Ocean Galaxy
02.2015 - 03.2019
International Meritime Academy
Diploma in Nautical Science from Nautical Science
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