Music
ABHISHEK GAUR
YOGA TEACHER
MUMBAI
Summary
Balanced Yoga Teacher skilled in motivating and educating clients in healthy living and meditation. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students.Guide students in yoga through variety of postures, asanas and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.
Overview
6
6
years of professional experience
5
5
years of post-secondary education
2
2
Languages
Work History
Certified Yoga Teacher
abhiyogshala
mumbai
03.2020 - Current
- Planned, set up and led yoga classes for beginners through advanced practitioners.
- Built connections with students to increase comfort with class and encourage return visits.
- Developed new yoga skills through continuous study and practice.
- Connected students with subject matter by inspiring on techniques and material.
- Delivered professional yoga classes and motivated students to attain personal goals.
Fitness Coach
abhifitness
mumbai
03.2017 - 08.2021
- Built connections with students to increase comfort with class and encourage return visits.
- Created relaxing ambience and protected students from distraction during [Type] yoga classes.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
Education
Course - Health And Fitness
K11 Fitness And Science
New Delhi 02.2019 - 03.2020
High School Diploma -
Green Field Public School
New Delhi 01.2011 - 02.2014
500hrs Yttc - Yoga Therapy And Teacher Training
Arogya Yoga School
Rishikesh 09.2021 - 11.2022
Skills
Communication
Leadership
Form expertise
Safety techniques
Group instruction
Exercise Programs
Group Fitness
Physical Therapy
Teaching
Progress Reporting
Stress Management
Training Programs
Interests
Travelling
Filmmaking
Timeline
500hrs Yttc - Yoga Therapy And Teacher Training
Arogya Yoga School
09.2021 - 11.2022
Certified Yoga Teacher
abhiyogshala
03.2020 - Current
Course - Health And Fitness
K11 Fitness And Science
02.2019 - 03.2020
Fitness Coach
abhifitness
03.2017 - 08.2021
High School Diploma -
Green Field Public School
01.2011 - 02.2014