Adhish Maity
Certified Fitness Coach And Nutritionist
Navi Mumbai,MH
Summary
Dynamic Certified Personal Fitness Trainer and Nutritionist with a proven track record at Nitrro Gym, specializing in advanced exercise programming and injury prevention techniques. Successfully guided clients through transformative weight loss journeys, enhancing retention through exceptional customer service and personalized support. Committed to fostering a motivating environment that promotes health and wellness.
Overview
7
7
years of professional experience
2
2
Certificate
Work History
Certified Personal Fitness Trainer | Nutritionist
Nitrro Gym
01.2025 - 01.2027
- Managed personal training schedules efficiently, ensuring punctual appointments and optimal use of time with each client.
- Educated clients on proper form and technique, reducing the risk of injury during workouts.
- Utilized data-driven software platforms to track client performance metrics, ensuring optimal training results over time.
- Successfully guided clients through weight loss journeys by designing effective diet plans along with customized exercise routines.
- Improved client fitness levels by creating personalized workout plans tailored to individual needs and goals.
- Conducted thorough fitness assessments to establish baseline measurements and set achievable goals for clients.
- Provided exceptional customer service to gym members as well as prospective clients interested in personal training services.
- Facilitated group fitness classes, promoting camaraderie among participants and fostering a positive workout environment.
- Assisted clients in rehabilitating from injuries or surgeries through carefully designed recovery exercises and stretches.
- Increased client retention by building strong relationships and maintaining a professional demeanor during all interactions.
- Implemented comprehensive nutritional strategies for clients, resulting in improved overall health and wellness.
- Collaborated with other trainers to develop new workout programs, ensuring variety and effectiveness for all gym members.
- Regularly communicated with clients outside of scheduled sessions to provide support, encouragement, and check-ins regarding their progress.
- Maintained detailed records of client progress, using data analysis to make informed decisions about future training approaches.
- Introduced innovative exercise techniques that led to increased motivation and engagement among clients.
- Enhanced gym member satisfaction with one-on-one training sessions and knowledgeable fitness advice.
- Designed specific workout systems for individual clients based on performance ability.
- Demonstrated proper technique for exercises to avoid injuries.
Education
Certified Fitness Trainer | Certified Nutrition - Fitness Training And Nutrition
American College of Sports Medecine|Exercise Science Academy
Mumbai, India 04.2001 -
Skills
Core strength development
High-intensity interval training
Group fitness instruction
Balance and stability training
Bodyweight exercise mastery
Functional movement training
Flexibility and mobility training
Endurance training methods
Weight management strategies
Injury prevention techniques
Sport-specific training
Advanced exercise programming
Goal setting assistance
Corrective exercise strategies
Post-rehabilitation training
Certification
Certified Fitness Trainer|Nutritionist
Timeline
Certified Personal Fitness Trainer | Nutritionist
Nitrro Gym
01.2025 - 01.2027
Certified Fitness Trainer|Nutritionist
03-2019
Certified Fitness Trainer | Certified Nutrition - Fitness Training And Nutrition
American College of Sports Medecine|Exercise Science Academy
04.2001 -