Summary
Overview
Work History
Education
Skills
Additional Information
Timeline
Hi, I’m

Ajay Patro

Fitness Coach
Mumbai
Ajay Patro

Summary

Dedicated Fitness Coach with 5-year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in stength training and cross-fit workout training. Also abel to meet the financial target of the centre with 25%.

Overview

8
years of professional experience

Work History

owner at crossbbox culture kharghar

Fitness Coach and Manager
11.2021 - Current

Job overview

  • Modified workout plans according to fitness levels and medical considerations.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Developed strong member relationships with caring and collaborative approach.
  • Provided coaching about healthy lifestyle strategies.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Informed clients about nutrition, lifestyle issues, and weight control.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Served as point of reference for fitness expertise within club.

Metacross fitness asaylm

Head Coach and Management
04.2018 - 11.2021

Job overview

  • Increased overall team proficiency by using educational drills and activities.
  • Prepared athletes for special competitions and tournaments.
  • Mentored beginner players to foster sense of healthy competition and confidence prior to focusing on skill-building.
  • Developed team strategy based on knowledge of fundamentals, team member skills and competition statistics.
  • Held special events to promote camaraderie among teammates, families and community members.
  • Planned and facilitated team travel to games and events.
  • Promoted stretching, mobility work and proper form to help athletes safely build strength.

Mahindra sanyo

Assitant Shift Incharge
05.2015 - 03.2018

Job overview

  • Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
  • Carried out day-day-day duties accurately and efficiently.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Worked flexible hours; night, weekend, and holiday shifts.
  • Maintained energy and enthusiasm in fast-paced environment.

Education

BL Patil Polytechnique
Khopoli

Diploma in Mechanical Engineering from Mechanical Engineering Technology
06.2014

Skills

  • Class Instruction
  • Orthopedic Rehabilitation
  • Wellness Coaching
  • Lifestyle Coaching
  • Fitness Education
  • Dietary Restrictions
  • Strength and Conditioning
  • Relationship Management
  • Nutrition Planning
  • Group Classes
  • Training Programs
  • Strength Training
  • Customer Loyalty
  • Equipment Maintenance
  • Customer Relationships
  • Class Encouragement
  • Social Media Presence
  • Promotional Marketing and Advertising
  • Small and Large Group Instruction
  • Plan Routines
  • Customized Workout Plans
  • Leadership and Coaching
  • Detailed Instruction
  • Procedures Scheduling
  • Individual Trainings

Additional Information

1-Competed as powerlifter at national level

2-Currently persuing as a competetive bodybuilder

3-Helped and prepared workout routine for clients with medical condition as arthiritis, diabetics,lowerback injury,frozen joints

Timeline

Fitness Coach and Manager

owner at crossbbox culture kharghar
11.2021 - Current

Head Coach and Management

Metacross fitness asaylm
04.2018 - 11.2021

Assitant Shift Incharge

Mahindra sanyo
05.2015 - 03.2018

BL Patil Polytechnique

Diploma in Mechanical Engineering from Mechanical Engineering Technology

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Ajay Patro Fitness Coach