Amit Kumar
Bhagalpur
Summary
With over a decade of experience as a certified personal trainer, I am an energetic and results-driven professional passionate about motivating clients to achieve their fitness goals. Proven expertise lies in creating personalized workout plans tailored to individual needs, conducting comprehensive fitness assessments, and offering valuable nutrition guidance. Dedicated to helping individuals lead healthier lifestyles through practical training methods and positive encouragement.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Senior Personal Trainer
Arena Fitness
12.2018 - Current
- Lead a team of trainers, design training plans and implement customized nutrition programs based on individual client goals, resulting increase in overall client satisfaction.
- Conduct fitness assessments for clients, evaluated fitness levels and tracked progress.
- Lead group fitness classes, incorporating various training techniques to motivate clients.
Personal Trainer
The Own Gym
09.2017 - 11.2018
- Trained clients during strength training, cardiovascular exercise and stretching.
- Developed and implemented high-intensity interval training (HIIT) programs for clients, resulting in improvement in clients' cardiovascular fitness.
- Established long-term client relationships by providing ongoing support, tracking progress and adjusting workout plans accordingly.
Education
Certificate Program - Personal Trainer
IIFEM
New Delhi, IndiaBachelor of Science - Computer Application
Sikkim Manipal University
Sikkim07.2017
Skills
- Personalized training plans
- Customer service
- Group fitness instruction
- HIIT and functional training
- Health and wellness
- Client motivation
- Communication
- Special population
- Anabolics
- Nutrition Specialist
- Strength training
Certification
- Certified Personal Trainer (CPT) - (Updated 2024)
- IIFEM Certified - (Updated 2023)
Timeline
Senior Personal Trainer
Arena Fitness
12.2018 - Current
Personal Trainer
The Own Gym
09.2017 - 11.2018
Certificate Program - Personal Trainer
IIFEM
Bachelor of Science - Computer Application
Sikkim Manipal University
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