Amrit Singh Thakur
Personal Fitness Trainer
Mumbai
Summary
Certified Personal Trainer offers Number years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
4
4
years of professional experience
1
1
year of post-secondary education
3
3
Certifications
Work History
Personal Trainer
Transformers Gym
Mumbai
05.2019 - Current
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Demonstrated proper technique for exercises to avoid injuries.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper form and technique to prevent injury.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
- Designed specific workout systems for individual clients based on performance ability.
Education
Diploma In Personal Training - Personal Trainer
K11 School of Fitness Sciences
Mumbai 05.2022 - 01.2023
Skills
Personal training and coaching
Certification
First Aid/CPR Certified
Timeline
Diploma In Personal Training - Personal Trainer
K11 School of Fitness Sciences
05.2022 - 01.2023
First Aid/CPR Certified
05-2022
Automated External Defibrillator by Australian life saving Academy
05-2022
Register for Exercise Professionals India Foundation (REPS INDIA)
05-2022
Personal Trainer
Transformers Gym
05.2019 - Current
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