Hi, I’m
Anamika Alias Anup Shinde
Mumbai
Summary
Dynamic Pilates Instructor with a proven track record at Yasmin Karachiwala's Body Image, specializing in Hatha and Ashtanga techniques. Expert in fostering mindfulness and enhancing flexibility, I empower students through tailored sessions that promote spiritual strengthening and inner well-being. Committed to creating a safe and positive environment for all participants.
Overview
3
years of professional experience
Work History
Yasmin Karachiwala's Body ImageMumbai
Pilates Instructor
03.2025 - Current
Job overview
- Training students in Hatha, Ashtanga, Meditation, weight loss, flexibility
PILATES: Antony, Mat pilates, Reformer 1 and intermediate.
Country club Pune
Hatha Yoga Instructor
01.2022 - 06.2024
Job overview
- Enforced safety rules and procedures to minimize injuries.
- Led daily yoga sessions focusing on mindfulness, strength, and flexibility for diverse groups.
Education
Yasmin Karachiwala's Body Image Bandra West, Mumbai, India
from Piates fundamental and principles Reformer 1, Mat1
02-2025
FORM PILATES Andheri West, Mumbai, India
from Pilates Intro, Reformer bigginers, Intermediate
02-2025
Rishikesh Yoga AssociationRishikesh , Uttarakhand, India
YTT 200 from Yoga
04-2021
University Overview
GPA: A
Bharti VidyapeethPune
Bachelor in Law from Law And Medicine
06-2007
University Overview
GPA: A
Skills
- Mind fullness
- Positive approach
- Spiritual strengthening
- Inner soul
- Body
Accomplishments
Kuldeepak award, Honored for Yoga and social and environment
Date
Signature
Affiliations
- Kuldeepak award for Yoga and animals, envoirement activist/ social worker.
Timeline
Pilates Instructor
Yasmin Karachiwala's Body Image
03.2025 - Current
Hatha Yoga Instructor
Country club
01.2022 - 06.2024
Yasmin Karachiwala's Body Image
from Piates fundamental and principles Reformer 1, Mat1
FORM PILATES
from Pilates Intro, Reformer bigginers, Intermediate
Rishikesh Yoga Association
YTT 200 from Yoga
Bharti Vidyapeeth
Bachelor in Law from Law And Medicine
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