

Dynamic Yoga and Meditation Instructor with a proven track record at Royton Academy, adept at fostering student engagement and utilizing mindfulness techniques. Skilled in compassionate communication and trauma-informed approaches, I successfully guided students through personal growth, enhancing their concentration and self-awareness in a supportive environment. Passionate about holistic health and lifelong learning.
Over the last two years I have delved deeper into spiritual practices with training in Ayurveda, Sound healing, acupressure massage, Reiki and life coaching. More people are dealing with problems of stress and traumas, which affect their work and personal lives. I strongly believe that now more than ever, and in the future, needs such practices to be integrated in the daily lives of students and professionals from all walks of life.
Teaching experience
Mindfulness techniques
Compassionate communication
Online teaching
Body awareness
Continuing education
Self-care practices
Deep listening
Personal meditation practice
Trauma-informed approach
Breathwork expertise
Relaxation techniques
Breathing exercises
Holistic health
Life coaching
Student engagement
Problem-solving
Teamwork and collaboration
Lesson planning
Time management
Multitasking
Behavioral management
Creative thinking
Self motivation
Student support
Sound Healer
Sound Healer
Reiki
Certification and Fine Arts
Acupressure Marma Massage