Anishka Shah

Psychology postgraduate with a foundation in psychological theory, assessment, and research. Skilled in active listening, empathetic communication, and data interpretation. Worked on academic projects and a clinical internship. Passionate about mental health, and committed to applying evidence-based practices in real-world settings. Seeking to contribute to a clinical team, and grow under professional supervision.

Grooming and communication workshop for school children

Role: facilitator

Duration: 15 days, April 2024

• Conducted an interactive workshop focused on grooming for VES school students (Grade 8 and 9)
• Workshops aimed to develop verbal and non-verbal communication, and social skills of students through topics like assertiveness, friendship, decision making etc.
• Designed and created content for the workshop on topics provided
• Used engaging methods such as role-plays, storytelling, and group activities to promote self-confidence and emotional awareness

Research Thesis: “The Relationship of Religious Coping Mechanisms in Managing Stress".
Supervised by Sara Chawan, VES College, Feb 2025

• Objective – To identify the impact of religious practices on stress management
• Investigated how positive and negative religious coping styles influence stress levels in Jain adolescents and young adults.
• Employed standardized psychological tools and statistical analysis to assess correlations.
• Highlighted the significance of culturally-sensitive mental health frameworks in minority communities.

Art Workshop
Vardhaman Nagar, Mulund, Sept 2023

Conducted a therapeutic art workshop using fluid art to explore the impact of creative expression on children’s emotional well-being. The workshop aimed to :
• Encourage non-verbal emotional expression
• Enhance social interaction and communication
• Foster creativity, imagination, and self-regulation through art.

• Art
• Travel
• Photography
• Lip product formulation
• Community Service via Rotaract Club