Summary
Overview
Work History
Education
Skills
Languages
Personal Information
Timeline
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Anuj Kumar

New Delhi

Summary

Passionate and dedicated personal trainer with experience creating customized fitness programs to help clients achieve their goals. Known for being self-motivated, energetic, and empathetic, with strong interpersonal skills that build lasting client relationships. Skilled in using motivational techniques to boost client engagement and deliver measurable fitness results. Looking to grow by supporting more clients or partnering with a reputable gym.

Overview

4
4
years of professional experience

Work History

Fitness Instructor

SK 27 Gym
08.2023 - 05.2025
  • Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
  • Designed innovative fitness plans to keep clients engaged.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.
  • Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
  • Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
  • Provided clients with nutrition and lifestyle advice to support overall health and wellness.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.

Fitness Instructor

Fitness X Press Gym
05.2022 - 08.2023
  • Identify the clients' fitness level and health, oversee completion of exercise routines, Track clients' physical progress, modify exercise plans based on needs, potential injuries or health issues, conduct individual and group fitness training sessions, Oversee the use of fitness equipment to ensure clients exercise properly and safely, Handle nutrition and health-related questions.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Boosted client retention by designing personalized workout programs that catered to individual fitness levels and goals.
  • Organized outdoor fitness events that expanded gym's visibility and attracted new clients.

General Trainer

Muscle Train Thin Gym
02.2021 - 05.2022
  • Develop and implement general fitness programs.
  • Provide guidance and support during workouts.
  • Monitor and track client progress.
  • Ensure a safe and effective training environment.
  • Stay updated with the latest fitness trends and techniques.

Education

12th Passed -

D.A.V Public School
01.2012

10th Passed -

D.A.V Public School
01.2010

Certified Advance Personal Trainer Course -

GGFI
Delhi, India
01-2024

Skills

  • In-depth knowledge of various physical processes and their interrelations
  • Knowledge of all kinds of diet foods and their applicability as per the age group
  • Excellent communication skills
  • Instructing abilities
  • Profound experience as gym instructor
  • Proven records of successful instructing clients
  • Functional training
  • Fitness assessments
  • Strength training

Languages

Hindi
English

Personal Information

  • Date of Birth: 09/03/99
  • Marital Status: Single

Timeline

Fitness Instructor

SK 27 Gym
08.2023 - 05.2025

Fitness Instructor

Fitness X Press Gym
05.2022 - 08.2023

General Trainer

Muscle Train Thin Gym
02.2021 - 05.2022

10th Passed -

D.A.V Public School

12th Passed -

D.A.V Public School

Certified Advance Personal Trainer Course -

GGFI

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Anuj Kumar