

Certified Fitness Coach with expertise in strength training, personalized nutrition, Rehab, and client transformation. Proven ability to drive results through evidence-based programming and different nutrition strategies. Dedicated to maximizing client performance and fostering long-term health through 1:1 coaching and motivational leadership. Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Exercise Physiology
Hypertrophy Programming
Nutrition Coaching
Load Management
Prenatal & Postpartum Biomechanics
Counselling