Arjun Kumar
Fitness Trainer
LUCKNOW
Summary
Passionate and dedicated fitness trainer with 10+ years of personal experience in strength training, boxing, and running. Currently pursuing a Diploma in Health & Nutrition from IGNOU and certified in fitness training. Looking to kick-start a professional career in the fitness industry where I can help clients achieve their health goals through motivation, personalized workouts, and lifestyle guidance.
Overview
3
3
Certifications
Work History
Volunteer
Local Gym or Park
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Led group warm - ups , cardio , and basic circuit workouts
- Educated young people about strategies for driving discussions and promoting social changes.
Independent Fitness Practice
Fitness Support for Friends/family
- Self-motivated, with a strong sense of personal responsibility.
- Designed personalized fitness routines based on individual goals
- Guided others on proper posture, form, and injury prevention.
- Helped peers improve strength, stamina , and flexibility
Education
Diploma - Diploma in Nutrition And Health Education
Indra Gandhi National Open University(IGNOU)
New Delhi, India 04.2001 -
Skills
Gym-based strength & conditioning
Certification
Guide to become fitness instructor
Bodyweight training , Outdoor running, Nutrition research
I have been consistently practicing bodyweight exercises like push-ups, pull-ups, squats, lunges, planks, and core routines for over 10 years. I focus on mastering form, control, and progression—from basic to advanced levels
As a student of Health and Nutrition at IGNOU, I stay updated with evidence-based dietary practices. I regularly study topics such as macronutrient balance, meal timing, supplements, and hydration strategies
Timeline
Guide to become fitness instructor
06-2025
Strength & Bodybuilding Coach
06-2025
Certificate in Advance fitness
06-2025
Diploma - Diploma in Nutrition And Health Education
Indra Gandhi National Open University(IGNOU)
04.2001 -
Volunteer
Local Gym or Park
Independent Fitness Practice
Fitness Support for Friends/family
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