Ashim Mondal

• Instructed clients in cardiovascular exercise techniques such as interval training and circuit training.
• Developed individualized fitness plans tailored to the needs and goals of clients.
• Monitored client progress and adjusted program accordingly.
• Assisted clients with selecting appropriate weight levels and equipment use.
• Encouraged clients to stay motivated throughout their workouts.
• Provided nutritional advice and guidance on healthy lifestyle habits.
• Maintained records of client attendance, measurements, fitness assessments, and program modifications.
• Inspected gym equipment regularly to ensure safety standards are met.
• Checked gym equipment for proper use and function.
• Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.

Dedicated and certified Gym Trainer with [X years] of experience in creating personalized fitness plans and leading high-energy group classes. Proven track record of helping clients achieve their fitness goals through expert guidance, motivation, and support. Skilled in:

- Developing and implementing customized workout plans for clients of all fitness levels
- Leading group fitness classes, including [list specific classes, e.g., spinning, yoga, Pilates]
- Conducting fitness assessments and tracking client progress
- Providing expert guidance on proper form and technique
- Creating a supportive and motivating training environment

• Maintained and operated printing machinery to produce high quality printed materials.
• Adjusted machine settings to control material flow, speed, temperature and pressure according to specifications.
• Monitored production output and tracked production data for reporting purposes.

• Created and implemented strategies for increasing sales of products in the assigned region.
• Identified new opportunities and clients to expand business activities.
• Maintained accurate records of customer orders, invoices, product availability, and delivery schedules.

• Developed sales strategies and tactics in order to maximize profits.
• Demonstrated products features and benefits to customers in retail stores.