Aishwarya Mohanan
Health Coach
Bangalore,Karnataka
Summary
Organized and passionate health coach, successful at managing multiple priorities with a positive attitude. Hardworking and passionatewith strong organizational and interpersonal skills. I have a proven ability to understand individual needs and to guide them towards their fitness goals.
Overview
6
6
years of professional experience
5
5
years of post-secondary education
4
4
Languages
Work History
Health Coach
Self Employed
Bangalore
03.2022 - Current
- Collaborated with a Nutritionist, helping their clients achieve fitness goals by guiding them through their fitness and nutrition journey.
- Provided support and guidance to over 80 clients, helping them adjust to a new lifestyle with a focus on basic movements and balanced nutrition.
- Weekly consultation calls on fitness modifications to improve overall health of clients.
- Supported implementation of client health plan, weight loss programs and personalized fitness and exercise programs.
- Maintained records of clients' progress and compared to health goals.
- Assisted clients in finding new ways to inspire healthier habits.
- Promoted available resources and connected individuals with services like Physiotherapy and Mental wellbeing.
- Led planning and achievement of goals and objectives consistent with the nutritionist's mission and philosophy.
Health Coach
Day 0 Wellness
Remote
03.2021 - 03.2022
- Introduce the program to potential clients.
- Handled client onboarding- explaining program structure, understanding client expectations and recording findings.
- Measured client progress using a self developed evaluation method- assigning scores based on the clients' own feedback.
- Provided guidance, ways to achieve incremental progress and tools to focus on small improvements over drastic changes.
- Helped guide clients follow their nutrition plan.
- Liaison with the organization's lead nutritionist to tailor meal plans to clients' requirements.
- Helped clients in their journey by providing simple tips to help with meal prep, eating on time, ensuring sufficient movement, optimizing water intake, improving sleep patterns.
Dentist
Kapoor Dental Clinic
Ottapalam
08.2010 - 01.2014
- Communicated one-on-one with patients during consultative appointments to explain treatment plan and educate on upcoming procedures.
- Advised patients on appropriate treatment for pain and gave specific home care instructions.
- Created individualized treatment plans to maintain or restore oral health of patients.
- Extracted teeth, performed root canals, and filled cavities with dedication to pain management.
- Interpreted X-rays to make accurate diagnoses and treatment decisions.
- Assessed patient needs and developed treatment plans for restorative work.
Education
Bachelor of Dental Surgery - Dental Surgery
Vinayaka Missions University
Salem 08.2005 - 08.2010
Skills
Interpersonal Communication
Presentation skills
Research abilities
Program support
Health Coaching sessions
Goal establishment and monitoring
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote
You only have to do a few things right in your life so long as you don’t do too many things wrong.
Warren Buffett
Timeline
Health Coach
Self Employed
03.2022 - Current
Health Coach
Day 0 Wellness
03.2021 - 03.2022
Dentist
Kapoor Dental Clinic
08.2010 - 01.2014
Bachelor of Dental Surgery - Dental Surgery
Vinayaka Missions University
08.2005 - 08.2010