Balaji Selvaraj
Chennai
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
1
1
year of professional experience
Work History
Fitness Trainer
Muscle Maker
Chennai
01.2023 - 11.2023
- Developed individualized fitness plans tailored to the needs and goals of clients.
- Demonstrated proper form, technique, and posture for strength training exercises.
- Monitored client progress and adjusted program accordingly.
- Instructed clients in cardiovascular exercise techniques such as interval training and circuit training.
Fitness Trainer
Hercules Gym
Chennai
07.2022 - 12.2022
- Developed individualized fitness plans tailored to the needs and goals of clients.
- Instructed clients in cardiovascular exercise techniques such as interval training and circuit training.
- Demonstrated proper form, technique, and posture for strength training exercises.
- Monitored client progress and adjusted program accordingly.
Education
Master of Science - Infromation Technology
Victoria Matriculation Higeher Secondary School
Kanchipuram03.2008
Skills
- Core Strengthening
- Strength Training
- Client Coaching
- Exercise Program Design
Languages
English
First Language
Timeline
Fitness Trainer
Muscle Maker
01.2023 - 11.2023
Fitness Trainer
Hercules Gym
07.2022 - 12.2022
Master of Science - Infromation Technology
Victoria Matriculation Higeher Secondary School
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