Summary
Overview
Work History
Education
Skills
Extracurricular Activities
Hobbies and Interests
Awards
Languages
Languages
Timeline
Generic

Bani Sehgal

Panchkula

Summary

I’ve always been a helping hand to my peers since school time. I’ve helped my friends get out of difficult times which motivated me more to get into the field of psychology. I’ve been passionate ever since. I started doing online courses and even offline internships to get an insight into what exactly a psychologist does. I’ve sat in sessions as an observer and helped the clinician almost as an assistant would. I am aiming to work for children whom I can help. I am working towards doing a pgdip course in child psychology. I would love to work for some time and put my skills and knowledge in real life.

Overview

3
3
years of professional experience

Work History

Voluntary Tutor

Self
Panchkula
08.2022 - Current
  • Counseled students who were struggling academically or socially within the school setting.
  • Motivated students by providing positive reinforcement and feedback on their accomplishments.
  • Offered support and strategies for students with learning disabilities to achieve academic success.
  • Taught them topics related to psychology
  • Monitored student progress, adjusted instruction as needed, and provided feedback on assignments.
  • Counseled the students on how to manage stressors that can lead to mental health problems.

Counselling Psychology

Kama Care
Delhi
07.2024 - 07.2024
  • Company Overview: Delhi
  • Learnt to provide therapeutic support to individuals dealing with emotional, psychological, and behavioural issues.
  • This course covered various counselling techniques and approaches, such as person-centred therapy, solution-focused therapy, and mindfulness practices.
  • Learned how to assess clients' needs, build therapeutic relationships, and address issues like stress, anxiety, relationship difficulties, and personal growth.
  • It was an offline learning internship, which helped gain insight into how a clinic works.
  • Delivered lectures on current topics in the field of clinical psychology to students enrolled in graduate programs.
  • Attended seminars, workshops, conferences and trainings related to clinical psychology topics.
  • Supervised interns learning clinical psychology techniques from an experienced practitioner's perspective.
  • Participated in case reviews, clinical meetings, training sessions, staff meetings.
  • Incorporated teaching strategies such as case studies, role-playing, and simulations into clinical training sessions.

Clinical Psychology

Counsel India
06.2023 - 08.2023
  • Learned the principles of mental health, including assessment, diagnosis, and therapeutic techniques.
  • The program covered abnormal psychology, ethical issues, and research, with a focus on gaining practical experience through supervised clinical work.
  • Maintained accurate records of all activities related to research projects.

Education

M.A. (Hons.) - Psychology

Amity University
Punjab
06.2025

Bachelor of Arts (BA) Psychology -

GGDSD college
Chandigarh
06.2023

12th -

Strawberry Fields High school
Chandigarh
04.2020

10th -

Strawberry Fields High school
Chandigarh
04.2018

Skills

  • Adaptability
  • Leadership Skills
  • Team work
  • Communication Skills
  • Motivated
  • Problem solving
  • Cultural awareness
  • Tutoring techniques
  • Student rapport building
  • Peer tutoring

Extracurricular Activities

Head Of Department, Model United Nations, Was leading the food department for MUN held at the school level. Leading the food department for a Model United Nations (MUN) event taught valuable skills in event management, teamwork, and logistics. It helped me to develop the ability to coordinate, manage resources efficiently, and ensure smooth operations under pressure. Additionally, it fosters leadership and communication skills while working with a diverse team. Food Head Department, Was the head of department for food in the parliamentary debate championship held at Strawberry Fields High school. Being the Head of the Food Department for the Parliamentary Debate Championship taught me strong organisational and leadership skills. I learnt how to manage a team, coordinate with suppliers, ensure timely delivery of food, and maintain quality standards. It also helped me develop problem-solving skills, as you'd need to adapt to any challenges that arise during the event, ensuring a smooth and efficient experience for participants.

Hobbies and Interests

  • My favourite sports are badminton and athletics
  • I love to dance
  • I can cook and bake well

Awards

  • Athletics, UT Level, 2017, Won a bronze medal.
  • Athletics, UT Level, 2019, Won a Bronze Medal.
  • Best in Scholar, Consistently performed well academically, securing high percentages in both secondary and higher secondary education.

Languages

  • English
  • Hindi
  • Punjabi

Languages

English
Proficient
C2
Hindi
Advanced
C1
Punjabi
Intermediate
B1
Spanish
Beginner
A1

Timeline

Counselling Psychology

Kama Care
07.2024 - 07.2024

Clinical Psychology

Counsel India
06.2023 - 08.2023

Voluntary Tutor

Self
08.2022 - Current

M.A. (Hons.) - Psychology

Amity University

Bachelor of Arts (BA) Psychology -

GGDSD college

12th -

Strawberry Fields High school

10th -

Strawberry Fields High school
Bani Sehgal