Self growth, Education, Vedanta, Mental Health (Ageing, Sucide Prevention, Career Programs) , Integrated health practices, social entrepreneurship, environmental causes, classical music, writing, community building, taking care of eldery


Early-career mental health practitioner and student of life, with a background in behavioural health sciences and a deep interest in human well-being, community, and self-discovery. I bring experience in mental health advocacy, peer support, and creating safe spaces through empathetic listening and authentic engagement.
Guided by Indic values and currently exploring mindfulness and Vedanta, I am on a continuous journey of learning, reflecting, and understanding how to contribute meaningfully to individuals and communities.
Active Listening
Collaboration
Mental Health Advocacy
Psychological First Aid
Suicide Prevention Gatekeeper
Interpersonal Communication
Partnership building
Accountability
Experiential Facilitation
Basic research skills
Policy Bootcamp: Deepening Democracy and gearing up governance, Rishihood University, Sonipat
Self growth, Education, Vedanta, Mental Health (Ageing, Sucide Prevention, Career Programs) , Integrated health practices, social entrepreneurship, environmental causes, classical music, writing, community building, taking care of eldery
Suicide Prevention: Empowering Students and professionals in healthcare services by Maharashtra Institue of Mental Health
Policy Bootcamp: Deepening Democracy and gearing up governance, Rishihood University, Sonipat