Bhoomika
Gwalior
Summary
Accomplished Field hockey athlete with over ten years in sports science. National-level championship winner with a strong record of competitive success. Collaborated with diverse coaches and athletes, enhancing adaptability and perspective. Focused on applying extensive experience to advance coaching and performance development initiatives.
Overview
4
4
years of professional experience
Work History
Strength and Conditioning Coach
reliance foundation athletic high performance center
Bhubaneswar
01.2024 - Current
- Designed and implemented strength training initiatives for athletes at high performance center.
- Conducted fitness assessments to evaluate athlete performance and needs.
- Collaborated with coaching staff to enhance athlete training strategies.
- Monitored athlete progress through regular evaluations and feedback sessions.
- Monitored the progress of athletes through periodic testing.
- Coordinated with coaches, physiotherapists, and nutritionists to maximize performance potential.
- Performed evaluations for elite national athletes such as Animesh Kujur, D.Jairam, sarun payasingh, gubind dubey(para-athlete) and others.
- Under supervision, several athletes participated in international events like the South Asian Games, the Junior Asian Championship, and world ability sports, etc.
- Assisted multi-event sports (decathlon and heptathlon), guiding athletes toward personal best performances in all the events, and medal achievements.
physical performance coach
Khelo India State Centre of Excellence (KISCE)
Bhubaneswar
01.2022 - 01.2024
- served as the Strength and Conditioning Coach for the Odisha State Women's Hockey teams during this period.
- I closely worked with track and field athletes (sprints and jumps).
- Key contribution: With the women's team, as the bench number was very low, my goal was to improve their work capacity by enhancing their repeat sprint ability, and there was a 6% improvement, which helped our team win a gold medal in the 12th Hockey India Senior Women National Championship (2022).
- engaged with judo extensively.
Education
Asca Level 1 - Strength And Conditioning Expert
Australian Strength And Conditioning Assosiation
01-2023
Master's in Physical Education - Sports Psychology
LNIPE (lakshmibai National Institude of Phy. Edu.)
Guwahati, Assam10-2020
Bachelor's of Physical Education - Field Hockey
LNIPE (lakshmibai National Institude of Phy. Edu.)
NERC Guwahati, Assam07-2018
ASCA Level 2 - Strength And Conditioning Expert
Australian Strength And Conditioning Assosiation
Skills
- Proficient in coordinating workflows among diverse teams and stakeholders
- Conditioning specialist for team sports
- Creating a data analysis tracker using Excel and Power BI
- Using performance analyzing software like AMS
- Familiar with force plate and force frame test administration and data interpretations
- familiar with data interpretation and profiling athletes using Excel and Google Sheets
Affiliations
Having a proven track record of international medalists in athletics, field hockey, and judo.
Conference & workshop attended
- Attended Mass Athlete Awareness Program on ANTI-DOPING Organized by NADA
- Attended the National Workshop on Fitness, Muscle Building, Muscle Definition Through Resistance Training, Design, and Diet Management
- Attended the National Workshop on Trends in Instrumentation in Exercise Physiology
References
References available upon request.
Timeline
Strength and Conditioning Coach
reliance foundation athletic high performance center
01.2024 - Current
physical performance coach
Khelo India State Centre of Excellence (KISCE)
01.2022 - 01.2024
Asca Level 1 - Strength And Conditioning Expert
Australian Strength And Conditioning Assosiation
Master's in Physical Education - Sports Psychology
LNIPE (lakshmibai National Institude of Phy. Edu.)
Bachelor's of Physical Education - Field Hockey
LNIPE (lakshmibai National Institude of Phy. Edu.)
ASCA Level 2 - Strength And Conditioning Expert
Australian Strength And Conditioning Assosiation