Hi, I’m
Bidushi Subhadarshini
Rayagada
Summary
I am a versatile writer with a passion for poetry and content creation. With a strong background in wellness and mental health counseling, I have self-published two books that reflects my commitment to personal growth and creativity. This writing journey combines my love for words with a deep understanding of holistic well-being, allowing me to craft engaging content that inspires and informs.
Overview
5
years of professional experience
Work History
Kendriya Vidyalaya Sambalpur No. 1
Wellness Counselor
08.2018 - 02.2020
Job overview
- Served as the sole counselor for a student population of 1,500, managing to create comprehensive reports for 1,200 students over a span of two years. Demonstrated exceptional time management and organizational skills, highlighting a strong commitment to student development and academic progress
- Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
- Understood client limitations based on medication or physical disabilities while building exercise plans.
- Gathered and distributed educational literature with goals of gaining new clients and educating larger groups on healthy living.
- Participated in health education research initiatives, developing and evaluating health education programs.
Sai International Residential School
Wellness Counselor
06.2022 - 12.2023
Job overview
- Solely responsible for counseling a student population of 500 in a full-time capacity at a residential school, requiring round-the-clock dedication. Successfully produced comprehensive reports for 350 students within a one-year timeframe, demonstrating unwavering commitment to their well-being and academic progress
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Maintained client records for future use and for reference by other healthcare providers.
- Identified injuries and advised clients to seek medical attention from other healthcare providers.
- Continually improved knowledge, skills, and performance based on feedback and self-identified professional developmental needs.
- Participated in health education research initiatives, developing and evaluating health education programs.
- Assisted with development of improved seminars and training materials.
Sai International Residential School
Psychology Teacher
06.2022 - 12.2023
Job overview
- Instructed psychology courses for class 11th and 12th students over a two-year period, achieving a 100% passing rate and mentoring two top-performing students.
- Mentored less successful students one-on-one to improve understanding of materials.
- Implemented diverse instructional techniques and integrated technology to enhance student learning.
- Created and enhanced course plans centered around class objectives.
- Enhanced classroom learning by facilitating small group projects and discussions centering around core concepts of psychology.
- Skilled at working independently and collaboratively in a team environment.
- Self-motivated, with a strong sense of personal responsibility.
- Proven ability to learn quickly and adapt to new situations.
- Worked well in a team setting, providing support and guidance.
- Worked effectively in fast-paced environments.
- Managed time efficiently in order to complete all tasks within deadlines.
Self-employed
Holistic Wellness Counselor (Freelancer)
08.2018 - Current
Job overview
- Provided holistic wellness counseling services to over 39 clients, fostering personal growth and improved well-being.
- Tailored holistic wellness plans, integrating various therapeutic modalities such as mindfulness, nutrition, and stress management.
- Successfully managed a full-time job while simultaneously freelancing as a holistic wellness counselor, demonstrating strong time management and multitasking skills.
- Balanced responsibilities between full-time employment and client sessions, ensuring exceptional service delivery.
- Utilized a client-centered approach to assess individual needs and create customized holistic wellness strategies for optimal results.
- Employed a diverse range of holistic modalities, including mindfulness meditation, yoga, nutritional counseling, and stress reduction techniques to address clients' physical and emotional well-being.
- Offered empathetic and supportive guidance to clients, fostering a safe and non-judgmental space for self-exploration and healing.
- Achieved measurable positive outcomes in clients' lives, resulting in improved overall health, reduced stress, and enhanced emotional well-being.
Self-employed
Poet and Content Writer
12.2020 - Current
Job overview
- Utilized exceptional writing, editing, and proofreading skills to produce engaging and error-free content.
- Crafted SEO-friendly content for websites and blog posts to increase organic traffic.
- Wrote and edited high-quality content and visually impactful programs under deadline pressure with exciting, captivating, and authentic approach.
- Authored two anthologies within a two-year timeframe, showcasing strong writing skills and creative storytelling abilities.
- Proficient in crafting well-crafted content for various platforms, including Instagram posts, blog articles, and general articles, demonstrating versatile writing capabilities.
- Provided holistic wellness counseling to over 39 clients, integrating writing skills to create informative and engaging wellness materials.
- Utilized a client-centered approach to assess individual needs and develop tailored holistic wellness strategies, effectively communicating complex concepts in a clear and relatable manner.
- Demonstrated the ability to produce content that drives results, whether in the form of increased engagement on social media or improved well-being in counseling clients.
- Passionate about reading and continuous self-education, maintaining a diverse reading habit to stay informed and inspired.
Self-employeed
Baker
10.2023 - Current
Job overview
- Produced consistently high-quality baked goods for customers.
- Expert in crafting delicious cakes, cupcakes, cake pops, and brownies, all handmade with a focus on quality and taste, free from added preservatives.
- Established a thriving home baking business, consistently delivering delightful treats to satisfied customers, with a strong emphasis on freshness and flavor.
- Demonstrated exceptional baking skills and attention to detail, creating custom-designed cakes and desserts that exceed customer expectations and garner positive feedback
Education
Kendriya Vidyalaya KoraputKoraput
High School Diploma
04.2013
University Overview
- Child Delegate, International Film Festival, 2005 to 2007
- Recipient of Numerous awards in district and state levels competitions, in debates, singing and dancing
Ramadevi Women's UniversityBhubaneswar
Bachelor of Arts from Psychology
05.2016
University Overview
- 8.0 GPA/CGPA
- Dissertation: Handwriting Analysis/ Graphology
Gangadhar Meher UniversitySambalpur
Master of Arts from Psychology
05.2018
University Overview
- 7.0 GPA/CGPA
- Dissertation: Why is yawning contagious?
- Dissertation: Sleeping Paralysis
Gangadhar Meher UniversitySambalpur
M.Phil from Psychology
02.2020
Skills
- Wellness Strategies
- Smart Goals
- Boot Camp Training
- Quality Deliverables
- Digital Content Development
- Active Listening
- Creative Writing
- School Programs
- Write Speeches
- Social Media Content Writing
- Deadline Attainment
Trained Hindustani Vocalist and Odissi Dancer
- Developed a deep love for classical singing and dancing from parents, with a mother who is a trained vocalist and a father who is an art enthusiast and biology teacher (Rted. Principal).
- Initiated singing training at the age of 5, laying the foundation for a lifelong journey in classical music.
- Commenced professional dance training at the age of 8, dedicating years to honing classical dance skills.
- Maintained a consistent commitment to both singing and dancing, along side of my professional career, demonstrating discipline and dedication to these art forms.
- Gained a unique blend of artistic and scientific knowledge, thanks to a father who encouraged a well-rounded education.
Timeline
Baker
Self-employeed
10.2023 - Current
Wellness Counselor
Sai International Residential School
06.2022 - 12.2023
Psychology Teacher
Sai International Residential School
06.2022 - 12.2023
Poet and Content Writer
Self-employed
12.2020 - Current
Wellness Counselor
Kendriya Vidyalaya Sambalpur No. 1
08.2018 - 02.2020
Holistic Wellness Counselor (Freelancer)
Self-employed
08.2018 - Current
Kendriya Vidyalaya Koraput
High School Diploma
Ramadevi Women's University
Bachelor of Arts from Psychology
Gangadhar Meher University
Master of Arts from Psychology
Gangadhar Meher University
M.Phil from Psychology
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