Blake Barmes

- Support daily weight room and field operations including program setup, break down, athlete supervision, and performance monitoring

- Ensure proper lifting techniques and safety during training sessions

- Assist in daily nutrition of athletes to include hydration testing, pre and post training supplementation setup(s), and daily documentation

- Setup and support the use of various technologies to include Catapult GPS, Just Jump Mat, Vald Systems, and Perch Velocity Tracking

- Assisted athletic training staff with injury prevention, recovery protocols, and athlete care

- Learned Return to Play protocols in support of the athletic training staff to help support athlete rehabilitation

- Prepared training and treatment areas before practices and games

- Coached general population, CrossFit athletes, and various populations in strength training, conditioning, and functional fitness

- Led group training sessions while maintaining high levels of engagement and motivation

- Ensured compliance with health and safety standards during all training sessions and facility operations.

- Served in a high-performance military environment requiring discipline, leadership, and teamwork

- Developed resilience, leadership skills, and a strong work ethic

- Led and worked within teams in high-pressure situations requiring problem solving and accountability

- Maintained elite physical readiness and participated in rigorous strength and conditioning training