CHANDRA MOULI RAJPUT

• Conduct personalised training sessions focused on strength, fat loss, and injury prevention for over 100+ clients, including athletes, post-injury patients, and beginners.
• Develop and implement customized workout programs aligned with clients’ goals, abilities, and injury status.
• Educate clients on proper form and technique to prevent injuries, especially in high-intensity or weightlifting exercises.
• Monitor and track client progress, making adjustments to routines as needed to ensure optimal results.
• Host workshops and training sessions on injury prevention, recovery, and fat loss strategies.

• Offline Training: Delivered one-on-one and group fitness sessions focusing on weightlifting, injury prevention, and fat loss techniques. Tailored in-person training programs for a diverse client base, including beginners, athletes, and clients recovering from injuries.
• Online Training: Provided remote coaching via [platforms such as Zoom, FaceTime, or Trainerize], allowing clients to access training sessions from home. Developed video tutorials, personalized workout plans, and guided online classes, catering to clients across various time zones.
• Established a loyal online and offline client base through consistent, engaging, and results-driven training programs that allowed clients to meet their fitness goals.

• Maintained client records, tracked progress, and provided feedback to lead trainers to help adapt and refine training plans based on client performance.

• Contributed to the social media by sharing exercise tips and updates, helping to engage and grow the gym’s online community

• Began a rewarding career in personal training, focusing on building client relationships and helping individuals reach their fitness goals through workout and motivational support.
• Led fitness sessions for beginners and intermediate clients, offering guidance on exercise techniques and proper form.

• Continuously enhanced knowledge in training techniques and fitness trends to provide clients with fresh, engaging, and goal-oriented programs.