Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic
Chandrima Mondal

Chandrima Mondal

Dhubri

Summary

Dynamic Wellness Coach with a proven track record at Optum, specializing in workplace wellness initiatives and effective communication. Expert in designing tailored programs that enhance resilience and coping strategies, while managing cross-functional collaborations. Skilled in assessment and evaluation, delivering impactful mental health training that drives employee engagement and well-being.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Wellness Coach

Optum
Bangalore
01.2025 - Current
  • Conducted 1:1 coaching sessions with employees upon request.
  • Facilitated group sessions and workshops to promote healthy coping skills and resilience.
  • Delivered mental health training to employees, leadership, and management.
  • Designed individualized wellness programs and performed evaluations to assess effectiveness.
  • Enhanced program strategies through data measurement, feedback, and insights.
  • Collected and reported data for comprehensive program evaluation.
  • Managed relationships with third-party onsite certified coaches and counselors.
  • Collaborated with cross-functional stakeholders to align wellness strategies across departments.

Freelance Practitioner

Self
Bangalore
01.2019 - Current

Equipped with CBT, DBT, Grief, and Trauma-informed therapy skills

Clinical Psychologist

Mind and Brain Hospital
Bangalore
04.2024 - 01.2025
  • Managed team to enhance client care and therapeutic outcomes.
  • Conducted assessments to evaluate client needs and progress.
  • Developed comprehensive management plans tailored to individual clients.
  • Delivered psychotherapy utilizing CBT, DBT, and mindfulness practices.
  • Collaborated within multi-disciplinary teams including psychiatrists and therapists.
  • Performed follow-ups to monitor client progress and adjust interventions.
  • Authored detailed reports documenting client assessments and treatment plans.

Senior Psychologist

CAPAAR
Bangalore
08.2023 - 03.2024
  • Part of a multi-disciplinary team of speech-language therapists, physiotherapists, special educators, and nutritionists.
  • Facilitated workshops and provided individual counseling to support client development.
  • Developed structured guidelines to enhance therapeutic practices.
  • Conducted assessments and utilized checklists for comprehensive evaluations.
  • Served as behavior therapist for children, implementing effective intervention strategies.

Case Manager

Autism Centre for Excellence, ACE
Gurgaon
05.2019 - 08.2021
  • Worked as a Behavior Therapist which includes online and offline.
  • Provided individual counseling.

Psychology Intern

In The Earth Savior Foundation
Gurugram
02.2019 - 04.2019

Psychology Intern

Citizen Hospital
Gurugram
07.2018 - 10.2018

Psychology Intern

Vidya Sagar Institute of Mental Health and Neurosciences
New Delhi
08.2017 - 11.2017

Education

M.Phil. - Rehabilitation Psychology

HNBUMEU NIEPVD
Dehradun, UT
01.2023

M.sc - Clinical Psychology

Amity University
Gurgaon
01.2019

B.A - Psychology, Economics & Journalism

Oxford College of Arts
Bangalore
01.2017

12th -

S.P.H.S. School
Assam
01.2013

10th -

S.P. English Medium High School
Dhubri, ASSAM
01.2011

Skills

  • Team management
  • Assessment and evaluation
  • Research proficiency
  • Crisis intervention
  • Social work expertise
  • Foreign language acquisition
  • Case management
  • Organizational abilities
  • Active listening
  • Effective communication
  • Workplace wellness initiatives
  • Mental health support strategies
  • Mindfulness practices
  • Conflict resolution techniques
  • Resilience development
  • Coping strategies

Accomplishments

  • Gold medalist M. Phil Rehabilitation psychology (Batch 2021)
  • Attended a two-day workshop on research methodology at the National Institute for the Empowerment of Persons with Visual Disabilities (Divyangjan) on 07/01/22
  • Attended a national-level seminar on 'Psychological Issues and Challenges Related to Women and Children' at Amity University, Haryana, on 03/21/18
  • Attended a workshop on conducting research and writing a research report at Amity University, Haryana, January 1, 2018
  • Participated in 'Swagnan' conducted by the Department of Psychology, MES College, Bangalore, 03/01/17
  • Participated in and presented a paper at SAMVADA-2016, SFS College, Bangalore, on 'Social Networking and Its Impact,' 09/01/16
  • Participated in the Engage to Change the Competition Series on the occasion of World Suicide Prevention Day and contributed to secure third position in the team event 'Conduct a Campus-Based Campaign' conducted by NIMHANS, 09/01/15
  • Participated in and presented a poster at the 7th Annual KSTA Conference

Certification

  • RCI

Timeline

Wellness Coach

Optum
01.2025 - Current

Clinical Psychologist

Mind and Brain Hospital
04.2024 - 01.2025

Senior Psychologist

CAPAAR
08.2023 - 03.2024

Case Manager

Autism Centre for Excellence, ACE
05.2019 - 08.2021

Psychology Intern

In The Earth Savior Foundation
02.2019 - 04.2019

Freelance Practitioner

Self
01.2019 - Current

Psychology Intern

Citizen Hospital
07.2018 - 10.2018

Psychology Intern

Vidya Sagar Institute of Mental Health and Neurosciences
08.2017 - 11.2017

M.Phil. - Rehabilitation Psychology

HNBUMEU NIEPVD

M.sc - Clinical Psychology

Amity University

B.A - Psychology, Economics & Journalism

Oxford College of Arts

12th -

S.P.H.S. School

10th -

S.P. English Medium High School
Chandrima Mondal