Dynamic Fitness Coach skilled in fitness assessments, personalized program design, and injury prevention. Committed to enhancing client engagement and progress tracking to achieve optimal fitness outcomes.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Fitness Coach
Symbiosis International University
PUNE
07.2016 - Current
Designed personalized fitness programs for diverse client needs.
Demonstrated proper exercise techniques to ensure safety and effectiveness.
Conducted fitness assessments to track client progress and goals.
Educated clients on injury prevention and recovery strategies during workouts.
Maintained updated knowledge of trends in the fitness industry through continuing education courses.
Worked with clients to set goals and track individual fitness progress and changes.
Provided one-on-one and group fitness instruction to individuals of all ages and abilities.
Fitness Coach
Gold's Gym
PUNE
07.2013 - 06.2016
Created comprehensive exercise plans according to client needs and capabilities.
Demonstrated stretching, cool-down and recovery techniques following workouts.
Modified exercise plans and routines based on client responses and success.
Education
Bachelor of Arts -
Yashwantrao Chavan Maharashtra Open University
Pune
05-2024
Skills
Fitness assessment
Program design
Exercise instruction
Injury prevention
Client tracking
Personal training
Team collaboration
Core strengthening
Certification
Golds Gym University Personal Training Course
Functional Training Workshop at MM's Chandrashekhar Agashe Collage of Physical Education