CHRISTY THOMAS
Bengaluru
Summary
Dedicated educator and counselor with expertise in cognitive behavioral therapy and emotional intelligence. Developed innovative lesson plans and workshops to enhance student preparedness. Guided clients in therapy to foster resilience and personal growth. Collaborated effectively with teams to drive positive outcomes in academic and mental health settings.
Overview
3
3
years of professional experience
Work History
Teaching Faculty
Kristu Jayanti College
Bengaluru
01.2024 - 11.2025
- Delivered engaging lectures on psychology, counselling techniques, and mental health awareness, fostering student understanding and interest.
- Designed and implemented lesson plans, assignments, and research projects for students.
- Guided students in academic and career development, enhancing their preparedness for future opportunities.
- Conducted workshops on soft skills, stress management, and emotional intelligence.
- Contributed to scientific and organizing committee for International Conference Insight 2024 and Insight 2025, supporting event success through planning and coordination.
Pro Bono Counsellor
Freelance Consultant
Bengaluru
06.2022 - 11.2024
- Delivered individual and group therapy to 35 clients, focusing on academic, workplace, family, and marital challenges.
- Provided individual counseling sessions to support client mental health needs.
- Developed personalized treatment plans based on client assessments and goals.
- Facilitated group therapy sessions to promote peer support and engagement.
- Conducted regular supervised sessions with clients facing diverse presenting problems.
School Counselling Intern
St.Claret School
Bengaluru
06.2023 - 08.2023
- Facilitated individual and group counselling sessions for students (Grades 1-10) to support emotional growth and academic success.
- Conducted individual counseling sessions with students to address personal challenges.
- Delivered life skills development classes to promote emotional resilience and social interaction among students.
- Facilitated group workshops on conflict resolution and effective communication skills.
- Collaborated with teachers to identify students needing additional support and resources.
Education
MSc. - Counselling Psychology
Indian Institute of Psychology And Research
Bengaluru01.2023
BA - Psychology, English Literature, Journalism
Kristu Jayanti College
Bengaluru01.2021
Humanities - Psychology, Sociology, History, Economics, French
St. Claret Pre-University College
Bengaluru01.2018
Skills
- Cognitive behavioral therapy (CBT)
- Rational emotive behavior therapy (REBT)
- Solution-focused brief therapy (SFBT)
- Narrative therapy and gestalt therapy
- Psychological assessments and counseling theories
- Mental health knowledge
- Group therapy facilitation
- Lesson planning and workshop facilitation
- Academic advising and career development
- Research skills and critical thinking
- Interpersonal and communication skills
- Effective communication techniques
- Team collaboration and public speaking
- Conflict resolution strategies
- Professional attitude and enthusiasm
- Drive and positive work ethic
- Teamwork and individual work
- Empathy and understanding
- Literacy and engagement
- Relationship building and emotional intelligence
Awards
- Best Outgoing Student Award - 2023
- Best Personality Award - 2018
- Research Papers presented in Cyber Psychology and Intrapersonal Development
- Music and Performing Awards
Languages
- English
- Kannada
- Malayalam
- Hindi
- French
- Tamil
Timeline
Teaching Faculty
Kristu Jayanti College
01.2024 - 11.2025
School Counselling Intern
St.Claret School
06.2023 - 08.2023
Pro Bono Counsellor
Freelance Consultant
06.2022 - 11.2024
MSc. - Counselling Psychology
Indian Institute of Psychology And Research
BA - Psychology, English Literature, Journalism
Kristu Jayanti College
Humanities - Psychology, Sociology, History, Economics, French
St. Claret Pre-University College