Summary
Overview
Work History
Education
Skills
Certification
Timeline
Hi, I’m

Apoorva Arora

Life Coach
Pune
Apoorva  Arora

Summary

Life Coach specializing in Mental Wellness and Cognitive Behavioral Therapy (CBT) with a passion for helping individuals unlock their full potential and achieve lasting personal growth. With a solid understanding of the complexities of the human mind and a compassionate, client-centered approach, I empower my clients to overcome obstacles, build resilience, and cultivate a healthy mindset. By combining the principles of CBT and ICF core competencies with personalized strategies and techniques, I guide individuals on a transformative journey towards enhanced self-awareness, emotional well-being, and a deeper sense of fulfillment. With a commitment to providing a safe and non-judgmental space, I partner with clients to develop practical coping mechanisms and cultivate positive habits that will positively impact their daily lives.

Overview

9
years of professional experience
4
years of post-secondary education
3
Certifications

Work History

Self
Pune

Life Coach
06.2023 - Current

Job overview

  • Helped clients build life management and coping skills to handle daily needs and specific stressor
  • Encouraged clients to set and achieve reasonable goals on weekly basis.
  • Connected clients with available resources to improve plan success.

Tata Consultancy Services
Pune

Team Lead
11.2014 - 01.2021

Job overview

  • Coached team members in techniques necessary to complete job tasks.
  • Minimized resource and time losses by addressing employee or production issue directly and implementing timely solutions.
  • Worked different stations to provide optimal coverage and meet production goals.
  • Evaluated employee skills and knowledge regularly, training, and mentoring individuals with lagging skills.

Education

Oriental Institute of Science And Technology
Bhopal

Bachelor Of Engineering from Computer Science
08.2010 - 08.2014

Skills

Ada

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Certification

ICF level 1 training

Timeline

Life Coach

Self
06.2023 - Current

ICF level 1 training

06-2023

Mindfulness Teacher

05-2023

Cognitive Behavioral Life Coach

08-2022

Team Lead

Tata Consultancy Services
11.2014 - 01.2021

Oriental Institute of Science And Technology

Bachelor Of Engineering from Computer Science
08.2010 - 08.2014
Apoorva AroraLife Coach