Life Coach specializing in Mental Wellness and Cognitive Behavioral Therapy (CBT) with a passion for helping individuals unlock their full potential and achieve lasting personal growth. With a solid understanding of the complexities of the human mind and a compassionate, client-centered approach, I empower my clients to overcome obstacles, build resilience, and cultivate a healthy mindset. By combining the principles of CBT and ICF core competencies with personalized strategies and techniques, I guide individuals on a transformative journey towards enhanced self-awareness, emotional well-being, and a deeper sense of fulfillment. With a commitment to providing a safe and non-judgmental space, I partner with clients to develop practical coping mechanisms and cultivate positive habits that will positively impact their daily lives.
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undefinedICF level 1 training
ICF level 1 training
Mindfulness Teacher
Cognitive Behavioral Life Coach