Colton Wottring
Warsaw,IN
Summary
Fitness professional with a strong desire to improve overall client and patient health while creating self-efficacy in every day life.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
WottMP
06.2022 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress..
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Group Fitness Coach
Haymaker
04.2022 - Current
- Enhanced client fitness levels through coaching proper movement patterns and keeping safety the first priority
- Boosted class attendance rates by creating engaging and innovative group fitness programs.
- Improved overall client satisfaction through consistent communication, addressing concerns, and adapting workouts to individual needs.
- Increased member retention by fostering a supportive and inclusive environment for all participants.
College Instructor
Grace College
01.2023 - 05.2023
- Enhanced student comprehension by utilizing a variety of teaching methods, including lectures, discussions, and hands on group activities in the exercise science lab.
- Improved overall class performance by providing regular feedback and tailored support to individual students.
- Developed strong relationships with students through clear communication and active listening, fostering an inclusive classroom environment.
- Collaborated with colleagues on curriculum development, incorporating best practices for effective instruction and learning outcomes.
Exercise Physiology Intern
Kosciusko Community Hospital
09.2017 - 04.2018
- First hand clinical experience of working alongside certified exercise physiologists and learning from them
- Helped patients increase cardiovascular capacity, strength, flexibility and a wide range of health factors
- Aided exercise physiologists in administering fitness assessments and stress tests to patients
- Ensured workout area was kept organized and clean
Education
Master of Science - Applied Exercise Science
Concordia University Chicago
River Forest, IL08.2023
Bachelor of Science - Exercise Science
Grace College
Winona Lake, IN12.2021
Skills
- Client Assessments
- Exercise program design
- Body composition analysis
- Strength training
- Fitness program development
- Client Engagement
- Knowledge of human anatomy
- Functional Movement Training
- Corrective Exercise Techniques
Certification
- ACSM Exercise Physiologist
- NASM Certified Personal Trainer
- CPR/AED Certified
- Onnit Certified Trainer
Timeline
College Instructor
Grace College
01.2023 - 05.2023
Personal Trainer
WottMP
06.2022 - Current
Group Fitness Coach
Haymaker
04.2022 - Current
Exercise Physiology Intern
Kosciusko Community Hospital
09.2017 - 04.2018
Master of Science - Applied Exercise Science
Concordia University Chicago
Bachelor of Science - Exercise Science
Grace College
- ACSM Exercise Physiologist
- NASM Certified Personal Trainer
- CPR/AED Certified
- Onnit Certified Trainer
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