Energetic and Self-motivated Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Focused on using strong educational foundation to promote healthy success. Keeps abreast of latest health and fitness research and developments. Develops customized programs targeted to client goals and skill level.
Nutrition assessment and planning
undefinedSERVED IN THE DEFENSE FORCES
DIPLOMA IN PERSONAL TRAINING
CERTIFIED NUTRITION COACH
DIPLOMA IN PERSONAL TRAINING