SUMIT KUMAR
Chandigarh,India
Summary
Motivational Fitness Instructor with 15 years of experience delivering inspiring health and fitness classes for continued client satisfaction.
Overview
5
5
years of professional experience
Work history
Yoga Instructor
True Yoga, China
Shanghai, Chaina
03.2015 - 01.2020
- Discussed diverse Yoga disciplines and specific poses with students.
- Explained use of exercise equipment to participants, prioritizing safety at all times.
- Inspired positive lifestyle changes through continued motivation and support in mental and physical health.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Watched clients during exercises and assisted with performing exercises in the correct manner to minimize injuries.
- Devised new programmed and monitored the progress of clients.
Languages Known: English, Chines and Hindi.
Education
Master of Arts - YOGA
HIMALAYAN GARHWAL UNIVERSITY
PAURI GARHWAL09.2019
Skills
- Weight management
- Hatha, ashtanga, yin, vinyasa flow, traditional, ball and hot yoga classes
- Designing exercise programmes
- Pranic Healing
- Acupressure
- Marma Therapy
- Sound Healing
- Palmist
Timeline
Yoga Instructor
True Yoga, China
03.2015 - 01.2020
Master of Arts - YOGA
HIMALAYAN GARHWAL UNIVERSITY