Ganesh Pol
Personal Gym Trainer
ICHALKARANJI
Summary
Dynamic certified personal trainer with expertise in strength training and nutritional guidance. At Freelancing, boosted gym membership retention by fostering a motivating environment. Skilled in exercise progression planning and one-on-one coaching, enhancing client satisfaction and fitness goal achievement. Reduced injury risk through safe techniques, promoting a positive and supportive workout experience.
Overview
6
6
years of professional experience
2
2
Certificates
Work History
Gym Trainer
Freelancing
09.2019 - Current
- Increased gym membership retention by fostering a positive and motivating workout environment.
- Reduced injury risk for clients by teaching proper exercise techniques and safety guidelines.
- Led group exercise classes such as spin, CrossFit and Zumba.
- Motivated members to reach individual fitness goals with constructive feedback.
- Enhanced gym member satisfaction with consistent, reliable support and assistance during their workouts.
- Counseled participants on nutrition to help reach fitness goals.
- Promoted fitness classes to boost gym attendance.
- Motivated participants through one-on-one instruction and positive feedback.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
- Demonstrated proper technique for exercises to avoid injuries.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Discussed nutrition, weight control and general lifestyle changes with members to enhance weight loss.
Education
Bachelor of Commerce -
Shivaji University Kolhapur
Ichalkaranji 10.2025
Skills
Body composition analysis
Certification
MASTERY IN FUNCTIONAL & CROSSFIT TRAINING
Timeline
MASTERY IN FUNCTIONAL & CROSSFIT TRAINING
10-2025
CPT - Certified Personal Trainer
05-2024
Gym Trainer
Freelancing
09.2019 - Current
Bachelor of Commerce -
Shivaji University Kolhapur