Dedicated and knowledgeable yoga instructor and therapist with over 500 hours of Yoga Alliance-certified training in Ashtanga and Vinyasa yoga, along with a strong academic foundation in yoga therapy (M.Sc.). and Psychology (M.A., ongoing). Certified by S-VYASA Yoga University, with hands-on clinical experience, and international experience in therapeutic yoga. Adept at crafting personalized wellness programs using a blend of traditional yogic practices, modern therapeutic techniques, and psychological insights. Proven ability to work across diverse populations—individuals, groups, and global clients—addressing chronic and lifestyle disorders. Passionate about holistic health, community outreach, and spreading awareness through national and international platforms. Currently, I am freelancing and immersing myself deeper into yogic studies in Rishikesh.
Hobbies: Yoga, Meditation, Nature Walks, Writing, Trekking, Kabaddi, Football