Gopinath D
Chennai
Summary
Extensive experience of 25 years in leading clients through exercise routines; evaluating client fitness level and Skill Set. To plan reachable goals; monitoring client through strength training and weightlifting; counseling and educating clients on diet, nutrition, and exercise Skilled in creating a workout plan tailored to client needs; Motivating and encouraging client through positive words while training; Ensuring equipment use and Physical exercises are performed safely; adjusting client personalized plans as Goals are reached; educating clients On weight lifting and training equipment.
Overview
26
26
years of professional experience
Work History
Senior Trainer & Floor Manager
Flux Fitness Center
Adyar
09.2022 - Current
Fitness Manager & Chief Coach
YOS Fitness Studio
Mylapore
01.2014 - 01.2022
Working Partner
Slim line Gym
Mylapore
01.2013 - 01.2014
Fitness Trainer
Infinity Sports and Fitness
Alwarpet
01.2012 - 01.2013
Fitness Trainer
Snap Fitness | 24/7 Gyms
Alwarpet
01.2011 - 01.2012
Fitness Trainer - Admin Incharge
Blue Movement Circle
Alwarpet
01.2003 - 01.2011
Fitness Trainer
Slim line Gym
Mylapore
01.1999 - 01.2003
Education
B.A. - History
University of Madras
01.2000
Higher Secondary -
Goverment High School
01.1996
S.S.L.C. -
Santhome Higher Sec School
01.1993
Skills
- Agility Exercises
- Group Class
- Sport Workouts
- Cross Fit
- Kettlebell Workout
- Weight Training
- Weight Loss
- Floor Aerobics
- Client Fitness Evaluation
- Goal Planning
- Strength Training
- Weightlifting
- Diet Counseling
- Exercise Planning
- Motivation
- Positive Reinforcement
- Equipment Safety
- Personalized Plans
- Weight Lifting Education
- Training Equipment Knowledge
Languages
- English, 80%
- Tamil, 100%
Timeline
Senior Trainer & Floor Manager
Flux Fitness Center
09.2022 - Current
Fitness Manager & Chief Coach
YOS Fitness Studio
01.2014 - 01.2022
Working Partner
Slim line Gym
01.2013 - 01.2014
Fitness Trainer
Infinity Sports and Fitness
01.2012 - 01.2013
Fitness Trainer
Snap Fitness | 24/7 Gyms
01.2011 - 01.2012
Fitness Trainer - Admin Incharge
Blue Movement Circle
01.2003 - 01.2011
Fitness Trainer
Slim line Gym
01.1999 - 01.2003
B.A. - History
University of Madras
Higher Secondary -
Goverment High School
S.S.L.C. -
Santhome Higher Sec School
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