GOURAV SHARMA
NARNAULL
Summary
Compassionate nutritionist and physiotherapist with experience in creating tailored treatment and nutrition plans. Known for strong communication and client education skills, driving positive health outcomes through personalized care and ongoing support.
Overview
1
1
Certification
3
3
years of professional experience
Work History
Nutritionist
GOURAV
NARNAUL
05.2025 - Current
- Assessed client dietary needs and created personalized nutrition plans.
- Conducted workshops on healthy eating habits and nutrition awareness.
- Developed educational materials on balanced diets and meal preparation.
- Provided one-on-one counseling to clients on dietary changes.
- Monitored client progress and adjusted plans for effectiveness.
- Researched calories and nutritional content of various meals and summarized data in comprehensive reports.
- Monitored patients' progress toward meeting health goals through regular follow-up visits.
Physiotherapist
GOURAV
NARNAUL
10.2024 - Current
- Assessed patient conditions to develop personalized treatment plans.
- Implemented therapeutic exercises to improve patient mobility and strength.
- Educated patients on injury prevention and proper body mechanics.
- Documented patient progress and adjusted treatments as needed.
- Utilized advanced physiotherapy equipment during sessions for effective rehabilitation.
- Provided compassionate support to enhance patient comfort during therapy sessions.
- Maintained a clean and organized treatment environment for safety and efficiency.
- Assessed patient's strength, range of motion, balance, coordination, posture and motor function.
- Prescribed therapeutic exercises focusing on strengthening muscles and improving flexibility.
- Provided patient education to help improve understanding of their condition and the importance of exercise, posture and lifestyle changes.
- Coordinated with other medical professionals such as doctors, nurses and occupational therapists when necessary.
- Developed individualized treatment plans for patients based on their diagnosis and condition.
- Gave pain-relief treatment to patients involving moist packs, foam rollers, soothing balms and infrared lamps.
- Asked patients to practice personalized exercises and monitor pain at home.
Fitness Instructor
GOURAV
NARNAUL
03.2023 - Current
- Developed customized fitness programs for diverse client needs and goals.
- Instructed group fitness classes, engaging participants and ensuring safety.
- Monitored client progress and adjusted workout plans as needed.
- Demonstrated proper exercise techniques to enhance client performance.
- Provided nutritional guidance to support fitness and wellness goals.
- Collaborated with team members to improve class offerings and schedules.
- Educated clients on health benefits of regular exercise and healthy habits.
- Provided guidance on how to modify exercises based on injury or disability status.
- Demonstrated proper form and technique for various exercises and stretches.
- Modified exercise plans and routines based on client responses and success.
- Taught one-on-one and group fitness classes.
- Motivated clients to stay committed to preset fitness goals.
- Provided personal training services to clients according to their individual needs.
Education
High School Diploma -
MAIDHAVI SKILLS UNIVERSITY
SIKKIM03-2025
High School Diploma -
SIKKIM ALPINE UNIVERSITY
SIKKIM04-2023
Bachelor of Arts - POLTICAL SCIENCE
MONAD UNIVERSITY
UTTAR PRADESH06-2018
Skills
- Nutrition planning
- Dietary assessment
- Client counseling
- Health coaching
- Exercise prescription
- Patient progress tracking
- Group instruction
- Communication skills
- Motivational speaking
- Problem solving
- Licensed dietitian in [state name]
- Food counseling
- Supplement recommendations
- Public health
- Vegetarian and vegan nutrition
- Sports nutrition
- Cooking instruction
- Nutrition counseling
- Meal planning
- Group exercise
- Assessment techniques
- Rehabilitation strategies
- Therapeutic exercises
- Patient documentation
- Fitness program development
- Client monitoring
- Motivational skills
- Therapeutic exercise prescription
- Home exercise programs
- Patient management
- Team Training
- Acute care comprehension
Languages
English
Intermediate (B1)
B1
German
Beginner
A1
Certification
- 137702
- 144147959
- 621704929
Timeline
Nutritionist
GOURAV
05.2025 - Current
Physiotherapist
GOURAV
10.2024 - Current
Fitness Instructor
GOURAV
03.2023 - Current
High School Diploma -
MAIDHAVI SKILLS UNIVERSITY
High School Diploma -
SIKKIM ALPINE UNIVERSITY
Bachelor of Arts - POLTICAL SCIENCE
MONAD UNIVERSITY