Guru Narasimha

I have been in this fitness industry for almost 10 years now.

For the first few years I was into bodybuilding and athletic training.

In the year 2022 I have completed course of ACSM at Proton fitness academy covering the topics of Anatomy physiology kinesiology and biomechanics.

• Designed personalized fitness programs for diverse client needs.
• Conducted one-on-one training sessions focusing on strength and endurance.
• Monitored client progress and adjusted training plans as needed.
• Educated clients on nutrition and healthy lifestyle choices to support fitness goals.
• Demonstrated proper exercise techniques to ensure safety and effectiveness.
• Maintained a clean and organized training environment for optimal client experience.
• Motivated clients to reach their personal best by providing positive reinforcement.
• Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
• Built and established relationships with members and guests to help in pursuit of fitness goals.
• Maintained records of client's performance data such as weight loss, muscle gain.
• Provided instructions in proper form, technique, and safety when performing exercises.
• Researched new training methods, trends, and equipment to stay up-to-date on industry standards.

I have worked with these two fitness centre as personal trainer and fitness manager as well.