Haddin Sisodia
STRENGTH AND CONDITIONING COACH
Mumbai,MAHARASTRA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Certified Personal Trainer offers 6 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
9
9
years of professional experience
Work History
Strength and Conditioning Coach
THE TRIBE INDIA
Mumbai, MAHARASTRA
02.2020 - Current
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Promoted safe and interactive environment for club clients and members.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Motivated participants through one-on-one instruction and positive feedback.
- Set up and broke down equipment before and after classes.
Certified Personal Trainer
freelancer
Mumbai
01.2016 - Current
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Promoted safe and interactive environment for club clients and members.
Education
High School Diploma -
Trinity English School
Associate of Arts - Interior Design
Sky Blue Institute of Design
Associate of Science - Health And Fitness
ISSA ( INTERNATIONAL SPORTS SCIENCE ASSOCIATION)
Skills
- Personal training and coaching
- Health and wellness
- Exercise program design
- Passion for fitness
- Multitasking Abilities
- Attention to Detail
- Teamwork and Collaboration
- Training and Development
- Excellent Communication
- Youth Athletic Training
- Fitness Program Development
- Strength and Conditioning
- Current Fitness Trends Knowledge
- Human Anatomy Expertise
Timeline
Strength and Conditioning Coach
THE TRIBE INDIA
02.2020 - Current
Certified Personal Trainer
freelancer
01.2016 - Current
High School Diploma -
Trinity English School
Associate of Arts - Interior Design
Sky Blue Institute of Design
Associate of Science - Health And Fitness
ISSA ( INTERNATIONAL SPORTS SCIENCE ASSOCIATION)