Summary
Overview
Work History
Education
Skills
Certification
Languages
Accomplishments
Timeline
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HARITA S

Chennai

Summary

Flexible and focused Basketball player with 14 years of experience. Passionate about promoting mental resilience and achieving success both on and off the court. Skilled at creating a positive, supportive environment to help individuals reach their full potential. Strong background in sports training methodologies and a commitment to continuous improvement and excellence.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Intern

Harita
Chennai
09.2023 - Current
  • Strength and conditioning - Trained Khelo India Rowers for 6 months, Allied with The Sports Development Authority of Tamilnadu to conduct athlete assessing programs and assist in various fitness protocols. Additionally, I had the opportunity to assess "Caterpillar" industrial workers during pre and post-training periods.
  • Sports Psychology - Administered various questionnaires and tests on athletes to assess their Motivation, Personality, Mood states, Anticipation, and Two-hand coordination.
  • Sports Physiology- Assisted a range of sports-specific fitness testing’s in the physiology lab for national athletes (12min cooper test, Wingate anaerobic test, Arm crank test, and 1-mile jog test).
  • Sports Nutrition - Assessed and assisted anthropometric assessments, 24 hour. Dietary recall charts and reports for athletes.
  • Sports Biomechanics - Assisted in performing 3D motion analysis of Cricket bowling action and Drag flick shot in Hockey.

Education

Bachelor of Science - Sports And Exercise Sciences

Sri Ramachandra University
Chennai
09-2024

Skills

  • Multitasking and Organization
  • Decision making
  • Leadership
  • Research
  • Client Relationships
  • Teamwork and Collaboration

Certification

  • Fundamentals in nutrition and metabolism- 2022
  • Health promotion- 2022
  • Developing soft skills and personality- 2022
  • Personality development and stress management- 2023
  • Basics of food and nutrition- 2023
  • Physical activity and exercise in diseased population- 2023

Languages

Tamil
First Language
English
Upper Intermediate (B2)
B2

Accomplishments

  • Winner of CBSE CLUSTERS basketball tournament 2014-2020
  • Runner-up of CBSE NATIONALS basketball tournament held at Yuganthar public school, Chattisgarh 2014
  • Represented Chennai district in the age categories u13, u16, u18 in the state championship 2014-2020

Timeline

Intern

Harita
09.2023 - Current

Bachelor of Science - Sports And Exercise Sciences

Sri Ramachandra University

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