Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic
Hemanth N

Hemanth N

Bangalore

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

17
17
years of professional experience

Work History

Personal-trainer

Pulse Fitness
09.2022 - 02.2024
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Assisted with marketing and promoting of classes and services.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Increased client retention through consistent communication, motivation, and support.

Gym Trainer

Snap Fitness
03.2019 - 03.2020
  • Created customized workout plans and tracked progress to individual training sessions for clients.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Provided gym tours to new members and assessed individual needs.

Freelancer

Self-employeed
01.2018 - 12.2018

Conducted online classes .

  • Strengthened client relationships with consistent communication and timely project updates.
  • Conducted online classes
  • Provide clients with safe reasonable exercise to perform at home or at the gym
  • Design specific workout systems for individual clients based on performance ability

Own Gym

Self
01.2007 - 12.2017
  • Started a gym from scratch, growing to over 500 members in 9 years.
  • Implemented a series of successful marketing campaigns that increased gym membership by 20% year over year.
  • Fostered a supportive and inclusive gym culture, leading to high client satisfaction rates.
  • Developed customized workout plans for clients, resulting in improved fitness outcomes.
  • Built a loyal client base through personable service and consistent results.

Education

High School Diploma -

RTPI
Bengaluru, India
03.2000

Skills

  • Weight Control Guidance
  • Injury prevention techniques
  • Referral management
  • First Aid (
  • Brand Promotion
  • Group Fitness Instruction
  • Safe Equipment Demonstrations
  • Advanced Exercise Knowledge
  • Exercise program design
  • High-Intensity Interval Training
  • Endurance Training Methods
  • Motivational
  • Body composition analysis
  • Cardiovascular Conditioning
  • One-on-One Coaching
  • Motivational Coaching
  • Flexibility training
  • Relationship and Community Building
  • Performance Assessments
  • Lifestyle and Nutrition Guidance

Languages

English
Beginner (A1)
kannada
Bilingual or Proficient (C2)
Hindi
Bilingual or Proficient (C2)

Timeline

Personal-trainer

Pulse Fitness
09.2022 - 02.2024

Gym Trainer

Snap Fitness
03.2019 - 03.2020

Freelancer

Self-employeed
01.2018 - 12.2018

Own Gym

Self
01.2007 - 12.2017

High School Diploma -

RTPI
Hemanth N