Dynamic and dedicated Physical Education Teacher and Certified Fitness Expert with over [6] years of experience promoting health, fitness, and well-being among diverse age groups. Proven ability to design and implement engaging PE curricula, lead effective fitness training programs, and motivate individuals to achieve personal and team goals. Skilled in student assessment, injury prevention, sports coaching, and lifestyle education. Adept at fostering a positive and inclusive environment that encourages physical literacy, teamwork, and lifelong wellness.
Client goal setting
Physical fitness
Group and individual instruction
Client engagement
Physical conditioning
Health and wellness
Fitness instruction
Leadership skills
Orthopedic rehabilitation
Strength training
Nutritional guidance
Powerlifting fundamentals
Sports performance enhancement
Functional movement assessment
Senior fitness programs
TRX suspension training
Youth fitness training
Corrective exercise techniques
Cardiovascular conditioning
Supplement recommendations
Injury prevention techniques
Weight management strategies
Aerobic exercise programming
Flexibility and mobility training
Client motivation strategies
Bodyweight exercise mastery
Group fitness instruction
Balance and stability training
High-intensity interval training
Core strength development
Exercise progression planning
National institute of sports (NIS)
Sports coaching certification
M.P.Ed (Appearing)