Volunteering in Community Health & Wellness Programs

An individual with strong interpersonal and communication skills. A wisdom enthusiast with inquisitiveness to explore with a scientific bent of mind. Good in Decision making at the level of individual, group, and organization, which has led him to serve leadership roles in university activities. A critical thinker with adaptability and flexibility of thought. Understanding of Modern as well ancient Indian Psychology with dedicated studies in Yoga, Psychology & Contemplative Sciences. Specialization in Clinical Psychology provides him a unique perspective to understand and serve Community Mental Health. Has a keen interest in advancements in the Indian Knowledge Systems and aims to contribute to society with his holistic understanding of Yoga, Contemplation, and modern Psychology.
Interpersonal Communication
Yoga and Mindfulness
Teamwork and Collaboration
Mental Health Wellness
Research
Public Speaking
· Represented the College for Debate Competition at Punjab University Youth Festival (2015)
· Participated in College level Declaration Competition on Gandhian Studies (2015)
· Completed Volunteer Training Program with The Art of Living Organization (2019)
· Served as the Convener of Health & Wellness Club and organized a number of awareness events at the University (2019)
· Selected in two-month Internship on Indian Knowledge Systems by Ministry of Education @AICTE (2022)
Certificate Course in Human Development and Counselling~ Vedic & Modern Perspectives
Volunteering in Community Health & Wellness Programs
Playing Guitar
Yoga & Meditation
Contemplative Research
Certificate Course in Human Development and Counselling~ Vedic & Modern Perspectives