Summary
Overview
Work History
Education
Skills
Interests
Timeline
Generic

IMRANJOT KAUR

WELLNESS COACH
MONTREAL

Summary

Knowledgeable professional specializing in delivery of health education initiatives and programs. Proficient at creating comprehensive lessons, providing detailed instruction and creating engaging activities. Brings knowledge of health and wellness topics and capacity to disseminate health information. Adept at leading groups and individual coaching sessions to promote wellness. Excellent educator adept at working with people at all skills levels to improve physical strength, stamina, and health. Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices. Enthusiastic Wellness Coach experienced in personal fitness support, group instruction and fitness floor monitoring. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.

Overview

2
2
years of professional experience

Work History

Health and Wellness Coach

Herbalife
NAWANSHAR
01.2022 - 11.2023
  • Enhanced clients'' understanding of nutrition and exercise by conducting informative workshops and seminars.
  • Promoted healthy lifestyle changes by designing tailored exercise programs for clients based on individual needs and abilities.
  • Gathered and distributed educational literature with goals of gaining new clients and educating larger groups on healthy living.
  • Built strong relationships with members to promote health, wellness and available services.
  • Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
  • Assisted with development of improved seminars and training materials.
  • Provided technical assistance to healthcare providers and organizations to improve health education services
  • Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement

Education

GOVT.SEN.SEC.SCHOOL
MEHATPUR

Skills

Computer Skills

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Interests

MUSIC

Timeline

Health and Wellness Coach

Herbalife
01.2022 - 11.2023

GOVT.SEN.SEC.SCHOOL
IMRANJOT KAURWELLNESS COACH