Summary
Overview
Work History
Education
Skills
Timeline
Generic
INDU RANA

INDU RANA

yoga instructor
Delhi

Summary

Skilled and certified yoga instructor with an ability to build effective relationships with students of all background and skill levels. Hardworking, dedicated, cooperative, supportive and an empath with excellent problem solving abilities.


Overview

7
7
years of professional experience
2019
2019
years of post-secondary education

Work History

Yoga Teacher

self employed
02.2018 - Current


  • 7 years + experience
  • 10 day free yoga shivir (camp) for public
  • Volunteered to teach yoga in orphanage
  • Has taught yoga in arogya yogshala
  • I have been giving online and offline yoga classes to diverse age groups having different needs
  • Politely and attentively observed and assisted class attendees with posture corrections.
  • Has actively put in efforts to build healthy connections with the clients to make them feel comfortable
  • Proactively asked client feedback after classes, obtaining information required to improve lessons and self-performance.
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Developed strong relationships with clients through consistent communication, addressing concerns, and offering support throughout their yoga journey.
  • Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.

Education

certified yoga teacher - practical and theoratical study of Yoga

NIOS
01-2018

Skills

  • Pranayama expertise
  • Breathing exercises
  • Fitness class management
  • Yoga pose teaching
  • Mindful meditation
  • Human anatomy understanding
  • Safety-conscious
  • Power yoga
  • Cardio workout

Timeline

Yoga Teacher

self employed
02.2018 - Current

certified yoga teacher - practical and theoratical study of Yoga

NIOS

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INDU RANAyoga instructor