Iyshwariya UR
Health And Wellness Coach
Tirupur
Summary
Dedicated professional transitioning from chemical engineering to Health and Wellness Coaching. Seven years of experience managing family dynamics and prioritizing health has developed skills in stress management and effective support strategies. Committed to leveraging technical expertise and personal insights to guide clients on their wellness journeys.
Overview
3
3
Languages
12
12
years of professional experience
Work History
NBHWC Certified& Trained Health and Wellness Coach
Freelancer
09.2025 - Current
- Used motivational interviewing, smart goal setting and facilitating learning and results in client-centered coaching
- Reduced stress levels in clients by teaching mindfulness techniques and incorporating relaxation practices into coaching sessions.
- Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
- Eliminated high-risk behavior by educating clients on diet, exercise, stress reduction, and clean living.
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
- Distributed educational literature to attract new clients and educate groups on healthy living.
- Implemented strategies to overcome barriers to change, addressing time constraints and financial limitations faced by clients.
- Gathered and distributed educational literature with goals of gaining new clients and educating larger groups on healthy living.
Home Maker & Family Wellness Manager
Family
08.2023 - 09.2025
- Managed family's daily life, enhancing well-being through strong organizational skills and proactive planning.
- Designed and implemented systems for nutritional meal planning and food preparation, showcasing a dedication to holistic health.
- Cultivated a supportive and healthy family environment, leveraging interpersonal and communication skills to navigate daily challenges.
- Cultivated supportive family environment, utilizing interpersonal skills to effectively address daily challenges and promote health.
- Researched best practices in health topics, including nutrition, child development, and stress management, to inform family wellness strategies.
Senior Engineer
Royal Enfield
05.2014 - 07.2018
- Conducted tests and evaluations to ensure product and process reliability and safety.
- Monitored performance metrics, identifying actionable areas for improvement.
- Resolved escalated product and process issues in a timely manner.
- Evaluated processes and systems, recommending targeted optimizations and enhancements.
- Communicated with clients and coworkers about analysis results.
- Conducted analyses to address failures and improve reliability and yield.
Education
Global Health And Wellness Coaching (NBHWC) - Health And Wellness
Wellness Jiva
Haryana, India03-2026
B. Tech - Chemical And Electrochemical Engineering
Central Electrochemical Research Institute
Karaikudi04-2014
Skills
Empathetic listening
Time management
Stress management
Behavior Change Coaching
Goal Setting Strategies
Wellness Education
Goal setting
Tracking performance
Nutritional Guidance
Sleep Health Education
Integrative Wellness
Group Coaching Sessions
Interests
Health & fitness, Spirituality, Travel
Timeline
NBHWC Certified& Trained Health and Wellness Coach
Freelancer
09.2025 - Current
Home Maker & Family Wellness Manager
Family
08.2023 - 09.2025
Senior Engineer
Royal Enfield
05.2014 - 07.2018
Global Health And Wellness Coaching (NBHWC) - Health And Wellness
Wellness Jiva
B. Tech - Chemical And Electrochemical Engineering
Central Electrochemical Research Institute