Summary
Overview
Work History
Education
Skills
Certification
Interests
Timeline
Generic

Jalal Shaik

Personal Trainer
Chincholli

Summary

Dynamic Personal Trainer with a proven track record at Shaik Jalal, specializing in strength training and client coaching. Developed personalized fitness programs that significantly boosted client retention and satisfaction. Adept at fostering relationships and motivating clients, while implementing nutritional guidance to enhance overall health outcomes. Committed to achieving client goals through innovative training methods.

Overview

5
5
years of professional experience
6
6
Certifications
5
5
Languages

Work History

Personal Trainer

Shaik Jalal
05.2020 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Increased client retention through consistent communication, motivation, and support.
  • Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Designed specific workout systems for individual clients based on performance ability.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
  • Boosted client confidence and skillset with targeted strength training and conditioning programs.
  • Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.

Education

ITI -

Kerala Model School
Tandur
2022

Skills

Strength training

Certification

Diploma in personal trainer

Interests

Strength training

Powerlifting

Timeline

Powerlifting coach master class

05-2025

Injury rehabilitation master class

05-2025

Group instructor masterclass

05-2025

Diploma in personal trainer

03-2025

Diploma in Nutrition

12-2024

Anabolic androgenics steroids master class

11-2024

Personal Trainer

Shaik Jalal
05.2020 - Current

ITI -

Kerala Model School
Jalal Shaik Personal Trainer