Janani Kumar

• Offering both online and offline classes.
• Skilled in Hatha and Ashtanga yoga.
• Specializes in yoga therapy for various ailments, including:

o Knee and back pain

o Sciatica

o Cervical issues

o Menstrual discomfort

o Migraines

o Breathing problems

o Anxiety and depression

o Hypertension and diabetes

• Creates customized class sequences.
• Manages backend operations for the studio.
• Conducts yoga workshops and therapy sessions.
• Experienced in participating in Yoga Day programs in Mysore schools.

• Support Senior teachers by assisting new joiners
• Provide step by step approach to the students, understanding their needs and provide appropriate teaching techniques
• Supported a 2-week workshop to guide on hands-on adjustment to improve posture and corrections.
• Conducted classes upon request.
• Upgraded and refined my yoga practice with teacher guidance.

• Managed over 25+ students across the globe and demonstrate all yoga asanas to students, and ensure compliance with safety and health standards
• Guide students to perform all asanas and Pranayama effectively
• Maintained positive relationships with students through personalized interactions and knowledgeable service
• Evaluate the assignments submitted by students.

• Managed over 20+ participants across globe and ensure optimal level of customer services
• Cultivated positive relationships with participants by interacting with group during Yoga classes
• Developed safe and effective Yoga sequence programs for class members
• Taught participants techniques to improve breathing with Yoga routines
• Conducted a "Happy Assembly" program at the end of every month, making one tune with true nature, happiness, and Bliss.

• Lead Yoga classes for beginners
• Conduct a Weight loss management program
• Customized sequence that helps to increase skill, fitness, and well-being
• Cleaned and organized Studio after each group class.