JILIN JOHN
Fitness Trainer
Thrissur
Summary
Certified Personal Trainer with 9 years of experience guiding diverse clients towards achieving their health and wellness goals. Results-oriented and adaptable, passionate about designing training and nutrition plans that maximize performance, improve endurance, and increase overall wellbeing. Exceptional expertise in health and wellness, a strategic thinker who consistently delivers effective solutions.
Overview
9
9
years of professional experience
6
6
Certifications
Work History
Fitness Trainer
P & O Ventura (Cruise) - One SPA World
08.2024 - Current
- Increased overall gym revenue with effective sales techniques for new membership sign-ups and upselling of personal training packages.
- Consistently met or exceeded personal training session targets while maintaining high client satisfaction ratings.
- Educated clients on proper nutrition habits, leading to healthier lifestyles and improved weight management outcomes.
- Advised clients on proper equipment use and maintenance, contributing to a safe workout environment and prolonging the lifespan of gym assets.
- Demonstrated how to carry out various routines and exercises.
- Designed and implemented variety of fitness instruction classes.
Fitness Trainer
SKY Princess (Cruise) - One SPA World
06.2024 - 08.2024
- Expanded clientele base through successful referrals from satisfied customers and targeted marketing efforts.
- Promoted a positive gym culture by modeling healthy behaviors, maintaining a professional demeanor, and fostering camaraderie among members and staff.
- Increased overall gym revenue with effective sales techniques for new membership sign-ups and upselling of personal training packages.
- Boosted client motivation through consistent encouragement, support, and progress tracking.
- Implemented safe and effective exercise programs, reducing the risk of injury for clients during workouts.
Fitness Personal Trainer and Yoga Instructor
Peter's GYM
11.2023 - 06.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Fitness Trainer
Joys Hotels & Resorts (5 Star)
11.2019 - 08.2023
- Utilized effective record-keeping system for tracking customer information.
- Encouraged participants to stay motivated and reach fitness goals.
- Promoted safe and inclusive environment for club clients and members.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
Fitness Trainer
RMCO Fitness
05.2017 - 09.2019
- Conducted fitness assessments to evaluate clients'' physical abilities and set achievable goals.
- Enhanced gym member retention rates by providing excellent customer service and fostering a welcoming environment.
- Demonstrated how to carry out various routines and exercises.
- Mentored new fitness trainers, sharing best practices and guiding their professional development within the industry.
Gym Instructor
V.R IYERS Gymnasium
08.2015 - 04.2017
- Managed gym schedules efficiently, balancing class offerings and instructor availability for optimal member experience.
- Continually sought feedback from gym members regarding preferences or areas for improvement, incorporating suggestions into future class planning and development.
- Promoted health and wellness initiatives within the community through active participation in local events and workshops.
- Utilized social media platforms effectively to promote upcoming classes or events while engaging with existing clientele.
Education
STCW,CDC
Euro Tech Maritime Academy
Kerala, India01-2023
BA History
Sree Kerala Varma College
Kerala, India 04.2001 -
Diploma In Yoga - Yoga Teacher
School of Yoga (Src) Govt of Kerala
Kerala, India01-2021
Diploma In Personal Trainer
Ibis Institute of Fitness Study
Kerala, India 04.2001 -
B.voc- Jewellery Designing
St. Aloysisus College
Kerala, India01-2018
Skills
Strength Training Techniques
Advanced Exercise Knowledge
Core Strength Development
Balance and Stability Training
Personal training and coaching
Knowledge of human anatomy
High-Intensity Interval Training
Group Fitness Instruction
Personalized Program Design
Basic First Aid and CPR
Exercise Modification Expertise
Yoga and Pilates Instruction
Certification
CPT - Certified Personal Trainer
Timeline
Fitness Trainer
P & O Ventura (Cruise) - One SPA World
08.2024 - Current
Fitness Trainer
SKY Princess (Cruise) - One SPA World
06.2024 - 08.2024
Fitness Personal Trainer and Yoga Instructor
Peter's GYM
11.2023 - 06.2024
Certificate of proficiency in Security Training of Seafarers with Designated Security Duties
07-2023
Certificate of proficiency in Personal Survival Techniques, Fire Prevention & Fire Fighting, Elementary First Aid and Personal Safety and Social Responsibilities
07-2023
Certified Yoga Instructor
06-2021
CPT - Certified Personal Trainer
01-2021
Certificate of Automated External Defibrillator
12-2020
Certificate of Cardio Pulmonary Resuscitation (CPR)
12-2020
Fitness Trainer
Joys Hotels & Resorts (5 Star)
11.2019 - 08.2023
Fitness Trainer
RMCO Fitness
05.2017 - 09.2019
Gym Instructor
V.R IYERS Gymnasium
08.2015 - 04.2017
BA History
Sree Kerala Varma College
04.2001 -
Diploma In Personal Trainer
Ibis Institute of Fitness Study
04.2001 -
STCW,CDC
Euro Tech Maritime Academy
Diploma In Yoga - Yoga Teacher
School of Yoga (Src) Govt of Kerala
B.voc- Jewellery Designing
St. Aloysisus College
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