Kalyani Kane
Navi Mumbai
Summary
Knowledgeable Yoga Instructor offering [Number] years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
5
5
years of professional experience
1
1
Certification
Work History
YOGA INSTRUCTOR
Talwalkars Gym
NAVI MUMBAI
02.2022 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
Personal Yoga Trainer
PERSONAL
NAVI MUMBAI
01.2019 - Current
- Improved clients'' balance and coordination with targeted asanas and mindful movement practices.
- Ensured optimal class flow by seamlessly transitioning between poses while maintaining clear communication and instruction throughout each session.
- Educated clients on the benefits of regular yoga practice, including improved posture, increased energy levels, and enhanced sleep quality.
- Increased overall client wellness through personalized yoga sessions focused on mental, emotional, and physical wellbeing.
Education
High School Diploma -
Presuming Yoga Naturopathy Traning Course
Vashi06.2025
High School Diploma -
YOG VIDYA NIKETAN
VASHI NAVI MUMBAI06.2023
High School Diploma -
Rishikesh YTTC
Rishikesh08.2020
Skills
- Mindfulness Meditation Techniques
- Group and individual instruction
- Yoga Philosophy Knowledge
- Restorative Yoga Techniques
- Individual and Group Instruction
- Yin Yoga Practice
- Client Relations
- Chakra Balancing Techniques
- Breathing Exercises
- Individualized Training Programs
Certification
- Certified Yoga Teacher Training Course
- Graduation in Mass Media.
Additional Information
Persuing Yoga Neturopathy Traning Course.
Deploma in Photography.
Graduate in Mass Media.
Timeline
YOGA INSTRUCTOR
Talwalkars Gym
02.2022 - Current
Personal Yoga Trainer
PERSONAL
01.2019 - Current
High School Diploma -
Presuming Yoga Naturopathy Traning Course
High School Diploma -
YOG VIDYA NIKETAN
High School Diploma -
Rishikesh YTTC