Kamal Gupta
PERSONAL FITNESS TRAINER
Summary
Dynamic fitness professional with expertise in strength training and nutritional guidance, formerly with ENERGIE GYM. Excelled in boosting client motivation and retention by crafting personalized fitness programs. Skilled in injury prevention and multitasking, ensuring safe and effective workouts. Enhanced client success rates by 20% through innovative training techniques and consistent progress monitoring.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Fitness Instructor
ENERGIE GYM, ANYTIME FITNESS
10.2017 - 07.2018
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Assisted gym members in achieving their weight loss goals by offering nutritional guidance and meal planning advice.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Improved gym member retention through consistent monitoring of progress and providing regular feedback on performance.
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Demonstrated proper form and technique to prevent injury.
Education
Science
ST SOPHIA SR. SEC. SCHOOL
Skills
Fitness assessments
Strength training
High-intensity interval training
Functional training
Injury prevention
Nutritional guidance
Multitasking
Fitness equipment maintenance
Movement demonstrations
Accomplishments
PARTICIPATE IN VARIOUS BODY BUILDING AND WEIGHT LIFTING COMPETITION, HAVE MANY TROPHY AND MEDAL WITH CERTIFIED
Additional Information
I HAVE BEEN IN FITNESS SECTOR SINCE 2006, HAVE MANY YEAR OF EXPERIENCE OF THIS SECTOR and I AM VERY GOOD IN MY WORK.
Certification
ADVANCE PERSONAL FITNESS TRAINING course from GOLD'S GYM
Timeline
Fitness Instructor
ENERGIE GYM, ANYTIME FITNESS
10.2017 - 07.2018
ADVANCE PERSONAL FITNESS TRAINING course from GOLD'S GYM
07-2017
Science
ST SOPHIA SR. SEC. SCHOOL