Karan Vikrama
Visnagar
Summary
Accomplished Yoga Instructor with a proven track record at DDL and Art Of Living, enhancing physical and mental well-being through tailored yoga programs. Fluent in multiple languages and proficient in Microsoft Office, I excel in creating inclusive environments and fostering community growth. My approach leverages strong communication skills and a deep knowledge of yoga techniques to achieve significant improvements in flexibility and concentration.
Overview
7
7
years of professional experience
Work History
Volunteer Yoga Instructor
Art Of Living
Gujrat, India
01.2018 - Current
- Volunteered as an Art of Living Happiness Program teacher, conducting workshops and classes for individuals of all age groups in the community.
- Led sessions that combined yoga, breathing techniques, and meditation to promote stress relief, mental clarity, and overall well-being.
- Assisted in organizing and executing large-scale Art of Living events, ensuring a smooth experience for all participants.
- Provided one-on-one support and mentorship to participants, helping them develop a consistent yoga and meditation practice.
- Engaged in continuous learning and professional development to stay updated with the latest yoga techniques and teaching methodologies.
- Collaborated with other Art of Living volunteers to promote the organization's mission of creating a stress-free, violence-free society.
Yoga Teacher (Primary School Student Yoga Trainer)
DDL
Junagadh, India
06.2017 - Current
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Conducted daily yoga sessions for primary school students, focusing on enhancing their physical and mental well-being.
- Designed age-appropriate yoga programs that include asanas (postures), pranayama (breathing exercises), and meditation techniques to improve flexibility, strength, and concentration.
- Organized yoga workshops and camps during school vacations, promoting healthy lifestyles among young students.
- Collaborated with school staff and parents to integrate yoga into the school curriculum and foster a supportive environment for students.
- Monitored and assessed the progress of students, providing personalized guidance to ensure each child benefits from the yoga practice.
- Participated in school events and health awareness programs to demonstrate the importance of yoga in everyday life.
Education
Bachelor of Science -
B.Sc
JunagadhB.Ed
B.Ed Gov Scheool
Junagadh, IndiaB.Ed./B.P.Ed:
B.Ed./B.P.Ed:
Gujrat, IndiaSkills
- Fluent in English, Gujarati, and [any other languages]
- Proficient in Microsoft Office Suite
- Strong communication and interpersonal skills
- Ability to customize Yoga sessions based on individual needs
Accomplishments
- Participation in U-17 School Games National 2007
- 7 National and 1 International Participation
Accomplishments & Achievements
- 2 Gold Medals in the Lakulish World Yogasan Championship 2013
- 2 Gold Medals in the Lakulish National Yogasan Championship 2012
- 2 Silver Medals in the Lakulish National Yogasan Championship 2014
- 1 Bronze Medal in the Lakulish National Yogasan Championship 2011
- Participation in U-17 School Games National 2007
- 1 Silver Medal in the All India Inter University Yogasan 2013
Timeline
Volunteer Yoga Instructor
Art Of Living
01.2018 - Current
Yoga Teacher (Primary School Student Yoga Trainer)
DDL
06.2017 - Current
Bachelor of Science -
B.Sc
B.Ed
B.Ed Gov Scheool
B.Ed./B.P.Ed:
B.Ed./B.P.Ed: