Summary
Overview
Work History
Education
Skills
Certification
Hobbies and Interests
Timeline
Generic

Kartik Verma

New Delhi

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Personal Trainer

Kris Gethin's Gym
Kirti Nagar, New Delhi
03.2023 - 12.2023
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Built customer loyalty by smoothly executing training initiatives.
  • Worked within applicable standards, policies and regulatory guidelines to promote safe working

Personal Trainer

Kris Gethin's Gym
Gurugram
09.2021 - 03.2022
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.

Personal Trainer

Energie Fitness
04.2021 - 08.2021
  • Designed specific workout systems for individual clients based on performance ability.

Fitness Trainer

Sparta Gym & Spa
10.2018 - 10.2019
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.

Gym Trainer

Fitness Passion
12.2017 - 09.2018
  • Evaluated members' fitness levels and health conditions to build exercise programs.

Gym Trainer

Rao Fitness
06.2017 - 11.2017
  • Provided gym tours to new members and assessed individual needs.

Process Associate

Indigo Airlines @ Interglobe technologies
05.2014 - 04.2015

Field Investigator

LIC Housing Finance ltd
04.2009 - 04.2010

Advisor

Concentrix, IBM Daksh pvt. ltd

Education

Pre-University College -

Bharatiya Inter College
05.2018

High School -

St.Joseph's Inter College
03.2015

Bachelor of Arts -

Shivshankar Chaturvedi Snatakottar Mahavidyalaya

Skills

  • Fitness instruction
  • Exercise program design
  • Personal training and coaching
  • Health and wellness
  • Group and individual instruction
  • Weight management
  • Nutrition principles
  • Demonstrating exercises
  • BMI knowledge

Certification

  • CCC (Course on Computer Concepts)
  • Certified to perform Cardiopulmonary resuscitation (CPR)/Automated External Defibrillator (AED) from American Heart Association(AHA)
  • Pursuing CPT (Certified Personal Trainer) from ACSM (American College of Sports Medicine) at Exercise Science Academy, Mumbai.

Hobbies and Interests

  • Music
  • Motor bike
  • Movies
  • Travelling

Timeline

Personal Trainer

Kris Gethin's Gym
03.2023 - 12.2023

Personal Trainer

Kris Gethin's Gym
09.2021 - 03.2022

Personal Trainer

Energie Fitness
04.2021 - 08.2021

Fitness Trainer

Sparta Gym & Spa
10.2018 - 10.2019

Gym Trainer

Fitness Passion
12.2017 - 09.2018

Gym Trainer

Rao Fitness
06.2017 - 11.2017

Process Associate

Indigo Airlines @ Interglobe technologies
05.2014 - 04.2015

Field Investigator

LIC Housing Finance ltd
04.2009 - 04.2010

Advisor

Concentrix, IBM Daksh pvt. ltd

Pre-University College -

Bharatiya Inter College

High School -

St.Joseph's Inter College

Bachelor of Arts -

Shivshankar Chaturvedi Snatakottar Mahavidyalaya
Kartik Verma