Knowledgeable Yoga Instructor offering 4 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
4
4
years of professional experience
Work History
Yoga Trainer
Shri Paranjothi Yoga College
06.2022 - 11.2023
Provided individualized attention to clients during group classes, ensuring proper alignment and safe execution of poses.
Encouraged continuous learning among students by sharing relevant resources like books/articles/videos related to wellness.
Mentored new yoga instructors on best teaching practices, enhancing the quality of instruction at the studio.
Developed safe and effective exercise programs for class members.
Explained different yoga styles and poses to students.
Yoga Instructor
Universal Peace Foundation
05.2020 - 05.2022
Mentored new instructors, sharing best practices in teaching methods and classroom management techniques.
Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
Promoted holistic well-being through teaching and consultation
Lead group mediation sessions and flow yoga projects
Implemented new and creative exercise routines to keep participants motivated.
Demonstrated yoga poses and provided verbal cues and adjustments to improve alignment and technique.
Assistant Professor, Department of Psychiatry at Shri Atal Bihari Vajpayee Medical College & Research Institute (SABVMCRI)Assistant Professor, Department of Psychiatry at Shri Atal Bihari Vajpayee Medical College & Research Institute (SABVMCRI)
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